Sleep problems

JayKay19

Full Member
Hiya,

Im on day 3 of Step 2... Does anyone else have trouble falling asleep at nights?? Also Im FREEZING today :( Normal?? x
 
Hi,

I never had problems falling a sleep (I could sleep through a hurricane lol). I did however feel frozen!! It's normal, good even as means your going into ketosis. X


Total loss - 3 stone 7lb :)
 
Meeeeeeee!!!! Lol I can't sleep no matter how tired I am!! Always the same while in ketosis! Last night I didn't fall asleep till 2am then woke up at 5am wide awake!! Very frustrating!! xx
 
Meeeeeeee!!!! Lol I can't sleep no matter how tired I am!! Always the same while in ketosis! Last night I didn't fall asleep till 2am then woke up at 5am wide awake!! Very frustrating!! xx

Hahaha and I am the kne usually nattering to tinks as I'm the same soon as I'm in ketosis I'm wide awake like I'm on speed. It's a killer x
 
Yep being cold is a good thing :) Means you're burning fat and in ketosis :)
 
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