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Morning all, first week done and feeling fine.... Weigh in shortly (fingers crossed)
Just wondered if anyone else had noticed a change in sleep patterns ? Ive been I'll and could have slept all day, prior to starting Atkins I'd more or less got back to just needing a good 8 hrs and a quick cat nap in the aft if I was off work. Now I'm wide awake after 6 hrs with no naps !!! It's great but family might go into shock with all this early morning cleaning I'm now doing !! Lol

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Ps. 1st weigh in - 6lbs lost

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This is for life
Well done stormy - great loss:)

Sounds like you have the atkins energy boost:D make the most of it for sorting house and getting new exercise started - enjoy:)

Ps see gary taubes book about what makes you fat. You are not greedy and lazy - carbs make you hungry and exhausted. When people ask how i can stick to low carb - i say how can i not as i then rush out dancing;)
Thank you x

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