Sleepy59 is Getting Slimmer

Discussion in 'Slimming World - Food Diaries' started by Sleepy59, 24 April 2011 Social URL.

  1. Sleepy59

    Sleepy59 Full Member

    Posts:
    422
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    Start Weight:
    14st6.5lb
    Goal Weight:
    11st0lb
    Diet:
    Slimming World
    I have decided to start a food diary on here.

    Breakfast
    * apple juice (1.5syns)
    * baked beans, mushrooms, dry fried egg, bacon medallions

    Lunch
    * chicken sausage
    * quorn burger
    * mixed salad
    * beetroot
    * sw coleslaw

    Tea
    * 2x Ryvita
    * LF cheese spread & marmite

    Snacks
    * 5 chocolates

    Drinks
    * fruit tea x1
    * coffee x1
    * diet coke x3
     
    Last edited: 24 April 2011
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  3. Sleepy59

    Sleepy59 Full Member

    Posts:
    422
    Likes Received:
    0
    Start Weight:
    14st6.5lb
    Goal Weight:
    11st0lb
    Diet:
    Slimming World
    Breakfast
    * apple juice (1.5syns)
    * mini shredded wheat (Hex B)
    * plain yogurt

    Lunch
    * 2x ryvita (3 syns)
    * lettuce, cucumber, tomato, pepper
    * ham
    * low fat mini babybell
    * WW raspberry cheesecake (10.5 syns!!!!!!!!!!!)

    Dinner
    * SW bean and veggie burgers (yum)
    * salad
    * WW lemon cheesecake (still trying to explain things to DH!!)

    Drinks
    * fruit tea x3
    * fizzy water x5
    * large Baileys (double oops)
     
    Last edited: 25 April 2011
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