Slim and Sparkle sf diary

[Sparkle88]

Start tomorro so just setting my diary up ready to add to it tomorro, want to lose about 2 stone in time for my holiday in September x

 

[SlimmingKitchen]

Good luck Hun.
Ive been doing slimming world but going to start slim fast today to see how I get on for the week. If you want to be buddies let me know and we can help keep each other on the right road
I go to Mexico next week so I'm desperate to get a few lbs off xxx

 

[Sparkle88]

hi hun i would love a slimfast buddy need all the help i can get lol, my first day is going well so far, planned my meals today.

breakfast - vanilla ready made shake (superdrug brand)

snack - raisins and nuts

lunch - chocolate ready made shake

snack - slimfast bar

tea - savory mince

trying to drink green tea as well as water

really wanna lose about 2 stone for september.

x

 

[SlimmingKitchen]

Sounds like you've had a good day Hun. Well done and keep in touch so we can keep each other on track xxx

Sent from my iPhone using MiniMins

 

[Sparkle88]

Day 2 -

Breakfast - vanilla shake

Mid morning - handful of almonds

Dinner - chocolate shake

Mid afternoon - slim fast bar

Tea- shepherds pie and veg

Snack - ringos

Drinks include, green tea, coffee and juice

Another day done x

 

[SlimmingKitchen]

Lovely day Hun, well done xxx

 

[Sparkle88]

Day 3

Breakfast - cafe latte shake

Mid mornin - nuts and dried fruit

Dinner - shake

Afternoon - slimfast bar

Tea - chicken stir fry

Snack - slim fast bar

Drinks- endless amounts of tea and diet lemonade lol

X

 

[SlimmingKitchen]

I love the cafe latte shake its really yummy. You're doing really well Hun xxx

 

[Ducky1978]

How do you find Green Tea?
Does it help?
I started SF last week but dont drink hot drinks and am getting a little bored of water so thought a fruit tea might be nice?
X