Slim fast meal bars

[vj]

Sometimes at work it is easier to just have a slim fast meal bar with fruit. I find it filling enough but I don't know if they are allowed. I have neither the time or enthusiasm to prepare a lunch for work. I doubt it'll really affect my loss as they are only 200 cals.
Anyone know the syn value or any chance of counting towards a healthy extra?

 

[sonban]

Sometimes at work it is easier to just have a slim fast meal bar with fruit. I find it filling enough but I don't know if they are allowed. I have neither the time or enthusiasm to prepare a lunch for work. I doubt it'll really affect my loss as they are only 200 cals.
Anyone know the syn value or any chance of counting towards a healthy extra?

Hiya Wez the slim fast meal bars are 10.5syns each. Sorry I cant see them on the Healthy extras.

 

[vj]

Thanks for finding out for me. May try alternating them then, but they are just too damn convenient though.

 

[emmaleighjohnson]

Why not have your HEB cereal bars instead?