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Slim fast meal bars

vj

Regular Member
#1
Sometimes at work it is easier to just have a slim fast meal bar with fruit. I find it filling enough but I don't know if they are allowed. I have neither the time or enthusiasm to prepare a lunch for work. I doubt it'll really affect my loss as they are only 200 cals.
Anyone know the syn value or any chance of counting towards a healthy extra?
 
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sonban

Addicted to Minimins
#2
Sometimes at work it is easier to just have a slim fast meal bar with fruit. I find it filling enough but I don't know if they are allowed. I have neither the time or enthusiasm to prepare a lunch for work. I doubt it'll really affect my loss as they are only 200 cals.
Anyone know the syn value or any chance of counting towards a healthy extra?
Hiya Wez the slim fast meal bars are 10.5syns each. Sorry I cant see them on the Healthy extras.
 
Likes: vj

vj

Regular Member
#3
Thanks for finding out for me. May try alternating them then, but they are just too damn convenient though.
 


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