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Slim fast meal bars

Discussion in 'Slimming World' started by vj, 6 January 2008 Social URL.

  1. vj

    vj Regular Member

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    Sometimes at work it is easier to just have a slim fast meal bar with fruit. I find it filling enough but I don't know if they are allowed. I have neither the time or enthusiasm to prepare a lunch for work. I doubt it'll really affect my loss as they are only 200 cals.
    Anyone know the syn value or any chance of counting towards a healthy extra?
     
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  3. sonban

    sonban Addicted to Minimins

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    Hiya Wez the slim fast meal bars are 10.5syns each. Sorry I cant see them on the Healthy extras.
     
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  4. vj

    vj Regular Member

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    Diet:
    Slim & Save
    Thanks for finding out for me. May try alternating them then, but they are just too damn convenient though.
     
  5. emmaleighjohnson

    emmaleighjohnson Pink and Fluffy Poster

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    Why not have your HEB cereal bars instead?
     
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