slim-jackie

[slim-jacqui]

started ww diet
monday
beans on toast 5 points
pizza 6 points
wotizs 3 points

tuesday
cheese sandwich 5 points
ww beef and crushed pots 4 points
ww dessert 1/2 point
wine (my downfall) 4 points


wednesday
ww bread 1/4 tub ww cream cheese 3 points
melba tost humous bgtys 3 points
ww dessert 1 point
sandwiches ww bread thin ham salad 3 points (lager my downfall ) 7 1/2 points

 

[Starlight]

How many points a day are you on??

 

[slim-jacqui]

How many points a day are you on??

hi i am on 20 point a day

 

[Starlight]

If all youre eating is whats in your diary you are WAY under your points and you need to eat more than you are.

 

[slim-jacqui]

new day

to start the day i have had two crumpets so thats 3 points going to weigh myself today :talk017: