Slim-My-Hips Food Diary! Day 1!

Discussion in 'Slimming World - Food Diaries' started by slim-my-hips, 3 November 2011 Social URL.

  1. slim-my-hips

    slim-my-hips Full Member

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    Hey, today is my first day on slimming world.

    I'm nearly 24 from Devon, I'm going to be following extra easy.

    So I've planned some meals for the week and I prepared tonight's dinner and breakfast last night. I'm hoping being organised will help :)

    I'm going to be doing it from home. so expect to see me on the syns values section quite often!

    I went shopping last night to asda and hopefully got all the correct stuff, so I can get cracking today.

    I'm really nervous about getting something wrong and ruining it, so when I worry I can't sleep hence why it's 4.20am and I'm still awake.


    Please feel free to comment. Any hints or tips would be appriciated as I don't have a consultant to be able to ask.

    Good luck all!
     
    Last edited: 3 November 2011
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  3. slim-my-hips

    slim-my-hips Full Member

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    03/11/11 Day1 - EE

    Breakfast:
    42g Kelloggs Alll Bran (hexb)
    175ml Whole milk (hexa) (I hate whole milk but it needs using up)
    Banana (SF)
    Apple (SF)

    Snack:
    2 satsuma's (SF)
    Walkers baked (5 syns)

    Lunch:
    Baked Beans (F)
    Potato Cakes (F)
    Onions (SF)
    Peppers (SF)
    Mushrooms (SF)
    Tomatoes (SF)

    Dinner:
    Potato (F)
    Ex lean mince (F)
    Carrots (SF)
    Peas (F)
    Stock cube (F)
    salt pepper (F)
    Parsely (F)
    Dash of milk from allowance
    1 stp flora lighter than light (NIL syns)
    Garlic (F)
    Gravy in pie (2syns)
    Half a plate of Carrots, sweetcorn, brocolli and cauliflower (SF)
    21g of reduced fat cheddar (3 syns)
    Gravy over veg (1 syn)



    30g of Haribo (5 syns)

    Syns 16/105
     

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    Last edited: 4 November 2011
  4. kirstym

    kirstym Gold Member

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    Hi Slim-my-hips, welcome to SW and good luck :)

    I only started a few weeks ago and like you am doing it all from home so I am in exactly the same boat! Please don't worry too much (especially if it keeps you awake at night!!) I have found EE really easy to follow, sure a few mistakes along the way but they are bound to happen!!

    Everyone on here that I have come across are lovely and very helpful so you will get all the support you need. And being organised can only help - especially when it is all still new, I am now in my 5th week and am still planning out my meals a week in advance - it just helps me so I know when I go shoppig I only get the things I need too!!

    Hope your first day goes well :)

    K x
     
  5. slim-my-hips

    slim-my-hips Full Member

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    Thanks Kirsty, I'm just a super worrier! lol I'm sure I'll be just fine, I think it's because my diary can be viewed by everyone I just don't want to get something wrong, I hate getting stuff wrong. I am finding it pretty easy so far.
     
  6. slim-my-hips

    slim-my-hips Full Member

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    Eek went over a bit on syns today :( but perfectly on plan for my first day :D
     
  7. slim-my-hips

    slim-my-hips Full Member

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    04/11/11 Day2 - EE

    B:
    Banana (SF)
    Shape 0% rasp yogurt (0.5 syns)

    L:
    Banana (SF)
    Shape 0% rasp yogurt (0.5 syns)

    D:
    Homemade Chinese

    Sweet Chilli Pork -
    Pork loin (fat removed)
    Sweet Chilli Sauce 1/2 tblsp (1 syn)
    Soy sauce

    Vegtable Chow mein-
    Stirfry veggies (SF)
    Soy sauce (F)
    Onion (SF)
    Egg Noodles (F)

    Egg fried rice -
    Frylight (F)
    Egg (F)
    Rice (F)

    Snacks:
    Walkers baked (5 syns)
    Bacon (F)
    Lettuce (SF)
    Tomato (SF)
    Cucumber (SF)
    Hellmans Light (2 syns)
    175ml Whole milk (Hexa)
    Nimble white (Hexb)
    Pud:
    Pinapple (SF) - Part of my 1/3 superfree for my dinner as the veg cooked to nothing and fancied something sweet :rolleyes:

    Syns 25/105
     
    Last edited: 4 November 2011
  8. Addibelle

    Addibelle A happy downward spiral

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    hey, dont worry about making some mistakes.
    I go to group every week now and I still make mistakes so it happens no matter what!

    Just keep going.

    Any questions id be only too happy to help!!
     
  9. slim-my-hips

    slim-my-hips Full Member

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    Thanks hun :) everyone on here is so supportive I'm so surprised!
     
  10. kirstym

    kirstym Gold Member

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    Hey,dinner looks scrummy :) are you planning on having any more syns today? K x
     
  11. slim-my-hips

    slim-my-hips Full Member

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    Yeah I've got some mini bags of haribo from halloween so gonna have some of them, or I might even treat my self to a Hot Choccie or 2 before bed! got tonight dinner piccy to post up in a bit! my food isn't exactly michilen star but it tastes good! lol
     
  12. kirstym

    kirstym Gold Member

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    Ooh I will look forward to seeing that, though I will make sure I have eaten firt so I don't start fancying more food :) K x
     
  13. Jodieboo

    Jodieboo Gold Member

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    Hate to tell you this chick but they're 1/2 a syn each x
     
  14. Jodieboo

    Jodieboo Gold Member

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    Were these fresh or dried?
     
  15. slim-my-hips

    slim-my-hips Full Member

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    omg stupid book :( thanks hun!
     
  16. slim-my-hips

    slim-my-hips Full Member

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    sharwoods dried ones :)
     
  17. Jodieboo

    Jodieboo Gold Member

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    Let me just double check these for you, I got duped into buying some packet noodes thinking they were free and ended up being 1 1/2 per portion! x
     
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  19. slim-my-hips

    slim-my-hips Full Member

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    Well I bought a different type of rice to what I normally buy and it was really really white, if you get my drift, looked really bleached! it was tesco long grain. I don't buy the value as its soo bleached and i dont like it but this one was the same :(
     
  20. Jodieboo

    Jodieboo Gold Member

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    Ohhh aswell dont forget your healthy A and B choices x
     
  21. slim-my-hips

    slim-my-hips Full Member

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    oh gosh! I was gonna get the new pearl de lait ones till i read they were stupidly high in syns for a yogurt!
     
  22. Jodieboo

    Jodieboo Gold Member

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    Egg Noodles, Fine, dried, 100g dry Free
    Egg Noodles, Medium, dried, 100g dry Free Microwave Noodles, Lemongrass & Coriander, ambient, 250g pouch 3
    Microwave Noodles, Rich Soy & Sesame, ambient, 250g pouch 5½
    Microwave Noodles, Sweet & Sour, ambient, 250g pouch 5½
    Microwave Noodles, Sweet Chilli, ambient, 250g pouch 4½
    Noodles, Medium, Ready to Wok, ambient, 100g cooked 2½
    Rice Noodles, Thai, dried, 100g dry free
     
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