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Slim-My-Hips Food Diary! Day 1!

#1
Hey, today is my first day on slimming world.

I'm nearly 24 from Devon, I'm going to be following extra easy.

So I've planned some meals for the week and I prepared tonight's dinner and breakfast last night. I'm hoping being organised will help :)

I'm going to be doing it from home. so expect to see me on the syns values section quite often!

I went shopping last night to asda and hopefully got all the correct stuff, so I can get cracking today.

I'm really nervous about getting something wrong and ruining it, so when I worry I can't sleep hence why it's 4.20am and I'm still awake.


Please feel free to comment. Any hints or tips would be appriciated as I don't have a consultant to be able to ask.

Good luck all!
 
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#2
03/11/11 Day1 - EE

Breakfast:
42g Kelloggs Alll Bran (hexb)
175ml Whole milk (hexa) (I hate whole milk but it needs using up)
Banana (SF)
Apple (SF)

Snack:
2 satsuma's (SF)
Walkers baked (5 syns)

Lunch:
Baked Beans (F)
Potato Cakes (F)
Onions (SF)
Peppers (SF)
Mushrooms (SF)
Tomatoes (SF)

Dinner:
Potato (F)
Ex lean mince (F)
Carrots (SF)
Peas (F)
Stock cube (F)
salt pepper (F)
Parsely (F)
Dash of milk from allowance
1 stp flora lighter than light (NIL syns)
Garlic (F)
Gravy in pie (2syns)
Half a plate of Carrots, sweetcorn, brocolli and cauliflower (SF)
21g of reduced fat cheddar (3 syns)
Gravy over veg (1 syn)



30g of Haribo (5 syns)

Syns 16/105
 

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#3
Hi Slim-my-hips, welcome to SW and good luck :)

I only started a few weeks ago and like you am doing it all from home so I am in exactly the same boat! Please don't worry too much (especially if it keeps you awake at night!!) I have found EE really easy to follow, sure a few mistakes along the way but they are bound to happen!!

Everyone on here that I have come across are lovely and very helpful so you will get all the support you need. And being organised can only help - especially when it is all still new, I am now in my 5th week and am still planning out my meals a week in advance - it just helps me so I know when I go shoppig I only get the things I need too!!

Hope your first day goes well :)

K x
 
#4
Thanks Kirsty, I'm just a super worrier! lol I'm sure I'll be just fine, I think it's because my diary can be viewed by everyone I just don't want to get something wrong, I hate getting stuff wrong. I am finding it pretty easy so far.
 
#5
Eek went over a bit on syns today :( but perfectly on plan for my first day :D
 
#6
04/11/11 Day2 - EE

B:
Banana (SF)
Shape 0% rasp yogurt (0.5 syns)

L:
Banana (SF)
Shape 0% rasp yogurt (0.5 syns)

D:
Homemade Chinese

Sweet Chilli Pork -
Pork loin (fat removed)
Sweet Chilli Sauce 1/2 tblsp (1 syn)
Soy sauce

Vegtable Chow mein-
Stirfry veggies (SF)
Soy sauce (F)
Onion (SF)
Egg Noodles (F)

Egg fried rice -
Frylight (F)
Egg (F)
Rice (F)

Snacks:
Walkers baked (5 syns)
Bacon (F)
Lettuce (SF)
Tomato (SF)
Cucumber (SF)
Hellmans Light (2 syns)
175ml Whole milk (Hexa)
Nimble white (Hexb)
Pud:
Pinapple (SF) - Part of my 1/3 superfree for my dinner as the veg cooked to nothing and fancied something sweet :rolleyes:

Syns 25/105
 
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Addibelle

A happy downward spiral
#7
hey, dont worry about making some mistakes.
I go to group every week now and I still make mistakes so it happens no matter what!

Just keep going.

Any questions id be only too happy to help!!
 
#8
hey, dont worry about making some mistakes.
I go to group every week now and I still make mistakes so it happens no matter what!

Just keep going.

Any questions id be only too happy to help!!

Thanks hun :) everyone on here is so supportive I'm so surprised!
 
#10
Hey,dinner looks scrummy :) are you planning on having any more syns today? K x
Yeah I've got some mini bags of haribo from halloween so gonna have some of them, or I might even treat my self to a Hot Choccie or 2 before bed! got tonight dinner piccy to post up in a bit! my food isn't exactly michilen star but it tastes good! lol
 
#14
#17
Ooh I will look forward to seeing that, though I will make sure I have eaten firt so I don't start fancying more food :) K x
Well I bought a different type of rice to what I normally buy and it was really really white, if you get my drift, looked really bleached! it was tesco long grain. I don't buy the value as its soo bleached and i dont like it but this one was the same :(
 
#19
Let me just double check these for you, I got duped into buying some packet noodes thinking they were free and ended up being 1 1/2 per portion! x
oh gosh! I was gonna get the new pearl de lait ones till i read they were stupidly high in syns for a yogurt!
 
#20
Egg Noodles, Fine, dried, 100g dry Free
Egg Noodles, Medium, dried, 100g dry Free Microwave Noodles, Lemongrass & Coriander, ambient, 250g pouch 3
Microwave Noodles, Rich Soy & Sesame, ambient, 250g pouch 5½
Microwave Noodles, Sweet & Sour, ambient, 250g pouch 5½
Microwave Noodles, Sweet Chilli, ambient, 250g pouch 4½
Noodles, Medium, Ready to Wok, ambient, 100g cooked 2½
Rice Noodles, Thai, dried, 100g dry free
 


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