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Slim4son daily diary thread

I guys I know I done other threads but this is the confirmed diary I will post daily

I would appreciate if you think I going wrong please say

Breakfast 1 red pot of fruit n fibre

Lunch :- wwfh. Micro pot of meatballs n pasta

Power snacks 2 satsumas 1 alpen lite

Dinner chicken breast veg Tom sauce 1 bagel with laughing cow (bit of combination ) no shopping in so getting stocked up tommorro

Dessert yoghurt

Excercise 30 mins treadmill
30 mins bike
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Here goes for today

Bekkie fruit n fibre

Lunch bagel with portion pot beans

Dinner gammon steak wwfh mash pot from yellow pot

Snacks alpen light
Wwfh choc pudding

30 mins treadmill
S: 20st9lb C: 18st3lb G: 10st10lb BMI: 41.2 Loss: 2st6lb(11.76%)
looking good to me.

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