Slimfast...2 Days a Week?

Discussion in 'SlimFast' started by princessniknak, 11 April 2011 Social URL.

  1. princessniknak

    princessniknak Full Member

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    Does anyone use slimfast diet a couple days a week? I am following a calorie counting diet but thought I might try slim fast 2 days a week to maybe kick start everything. So 1400-1500 calories 5 days a week and then slim fast diet 2 days..do you think this would help?

    I know I wouldnt have the willpower to do it 7 days a week so am not even going to try ;-)
     
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  3. Miss V

    Miss V Full Member

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    I use slimfast as a way of calorie counting easily particularly on work days - makes breakfast and lunch easy for me! So I would say go for it!
    :)

    V
     
  4. Lotty Big Botty

    Lotty Big Botty Full Member

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    I do slim fast during the week an then eat normally at weekends...... That normally means pub lunches and take aways!!!!
     
  5. Wishbird007

    Wishbird007 Gold Member

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    I have started SF yesterday I plan to do it in the week, n eat normally but healthy at wkends x good luck with it x
     
  6. SunshineFlower

    SunshineFlower Having another go....

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    i am doing SF during week, shakes/snacks, but the meal i have is whatever my oh cooks, (he is aware we are dieting - so is very concious of low fat etc) then at the weekend i relaxed a bit more, few glasses of wine.... :)

    but i have also worked out for 30 mins everyday for 6 days out of 7... treadmill/crosstrainer

    and this week i have lost 3lbs
     
  7. Wishbird007

    Wishbird007 Gold Member

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    Good plan love I think I will do the same, can't give my wine up it's not worth it, I need to relax at the wkend with a glass for sure x
     
  8. princessniknak

    princessniknak Full Member

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    Cool think ill give this a go then..just brought a couple tubs in sainsburys as they have them on offer. Banana and strawberry. Hopefully itll give my body a bit of kick up the back side! :)
     
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