I started SF with only a week or so of July to go so I`m going to set August as my challenge to lose the rest of my stone.
I lost 4 and a half in week one but my hormones are going mental this week so not too confident about weigh in on Thursday! Happy weight loss everyone!
Hello, i have been doing slimfast for a few days boost, as im on slimming world lol im drinking loads of water and managed to loose 3 pounds its this time of night i get the munchies so im drinking water like its a nice bar of chocolate
well like feeling fat, im having 2 weeks off this month. im on holiday from thursday for a fortnight. im just praying i dont put on. ide like 2lbs off next week though, as that would make me up to 2 stone loss. then that leaves 2 and a half stone to get off before christmas, which ill start on when i come back my hols. anyway, im in the challenge to get 2lbs off then sts.
Help me please!
My second weigh in and I`ve put on....(get ready for it..you won`t believe this...) 6lbs.
I thought I`d had a good week really. Had one day off but ate real healthy....feeling really P***** off!
Any advice girls?
Fluid? thats normally the culprit. was it the same time as last week you weighed in? did you have different clothes/shoes on? other than that i cant think. you could have a whopping big loss next week though. i know its tough, especially when you know youve been good, but stick with it and dont lose heart..
Thanks for those words Linda.....
It`s really hard when it seems to be going wrong! I did weigh at exactly the same time, place, scales and clothes so maybe you are right and it is fluid. Will stick with it...this damn thing won`t beat me!
Lost 2lb since my last weigh in. Not great, but it's something. I have definitely lost inches though, more telling than the scales. My size 14 trousers are now fitting comfortably instead of me squeezing into them and should be in a 16!!
I think the reason for the low weight loss but good inch loss is the fact that I go to a Curves gym, which focuses on burning fat and building muscle strength (no, I don't plan on turning into a horrific looking body builder!), and muscle weighs more than fat.
I have my next official weigh-in and measure there next thursday, proper scales that don't get abused by the kids! I'll let you know how I get on.
Thanks for the tip about parmesan RachelM, I'll give that a go. I have to say though, the savoury cheese bites are also helping if I need a cheese fix!