Slimfast my way? NEWBIE :)

Discussion in 'SlimFast' started by x-NewMe-x, 1 April 2010 Social URL.

  1. x-NewMe-x

    x-NewMe-x New Member

    Posts:
    3
    Likes Received:
    0
    Hi im thinking about joining all your slimfasters this tuesday but not really sure on how to follow the my way diet slimfast plan just wondering if this is right or would be okay to have daily?

    Cheddar bites (snack)
    Chocolate crunch (meal bar)
    Chocolate caramel bar (snack)
    400 calorie meal

    That would add up to about 806 cals a day


    Thanks :eek:
     
  2. Avatar

    MiniMins.com Matched Content

  3. summer fruits

    summer fruits Full Member

    Posts:
    97
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(7.65%)
    Diet:
    Slim Fast
    thats not healthy at all, you need more calories than that
     
  4. x-NewMe-x

    x-NewMe-x New Member

    Posts:
    3
    Likes Received:
    0
    Well it says on the site i can choose my own lower calorie plan so i thought it meant it's up to you and i have seen on here some people having 400cal meals instead of 600 so im only going by the information i have seen.
     
  5. x-NewMe-x

    x-NewMe-x New Member

    Posts:
    3
    Likes Received:
    0
    Or can anyone tell me what they have in a day so i can get what i have to do on slimfast? im a bit confused.
     
  6. peanuts

    peanuts Full Member

    Posts:
    257
    Likes Received:
    2
    Start Weight:
    12st12lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.67%)
    Diet:
    slimfast
    dont be confused new me things will fall into place i usally have chicken breast new pots and veg or i by the complete meals with loads of veg you would be best to go onto my fitnesspal.co it will help you count cals
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...