Slimming World and Pregnancy

[Chocolate]

Hi

I have just found out that I am six weeks pregnant and I was wondering if any one can tell me if you still follow the extra easy plan as normal or do you have any more healthy extras etc? I have done slimming world a couple of years ago but I wanted to buy the books off ebay rather then signing up? I am wanting tpo do the plan so I dont have an excuse of eating for two and piling on the pounds!

 

[PatchworkPuss]

Congratulations! Check out the SW and pregnancy sticky further up the page

 

[Chocolate]

Thank you! I have had a look on there but there are lots of pages lol xxx

 

[LornaGrace]

Thank you! I have had a look on there but there are lots of pages lol xxx

Hi. This is taken from the thread...
'you are advised to follow the extra easy plan only, you get 2 x he a's and 2 x he b's a day, your advised to use all 15 syns I think that's it.'

I think when you are breast feeding there is also slightly different recommendations, so do check if you decide to bf.

Hope that helps a little.
And Congrats! X

 

[Chocolate]

Thank you very much for this! x