Slimming world crisis!!!

Discussion in 'Slimming World' started by arlened133, 26 February 2011 Social URL.

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  1. arlened133

    arlened133 New Member

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    So is this right everyone!! If Im doing a red day does that mean I need meat for breakfast lunch and dinner?!???
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  3. Verobeach

    Verobeach Full Member

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    That is what I used to think as I always did EE - You can choose any of the hexb for break if want or fruit etc you just u have to ease off carbs for the day or at least measure them - you could have tuna salad for lunch - and an idea for eve meal use 198g new pots as a b on a red day with steak and salad - but if I'm easing off carbs- I'm easing off carbs!
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