Hi everyone
I am new to Slimming World having joined a week ago and lost just 1lb in my first week.
I am disabled and so my activity level is low. I am mobile in the home and take exercise twice a week (swimming) but unable to walk more than a few feet so have to use a mobility scooter outside the house.
I am concerned that SW diet won't work for me because it doesn't restrict calorie intake. I don't have a lot to lose, just 10lb, but this has crept on over the last couple of years and I don't want it to escalate. Extra weight doesn't help my mobility issues (due to MS).
Does anyone else have any experience of this, or any advise to offer? I don't mind if my weight loss is slow, I just want to lose the 10lb then find a sustainable way of eating to maintain my weight at a healthy (and attractive!) level in spite of my disability.
Thanks for reading this!
Sue
I am new to Slimming World having joined a week ago and lost just 1lb in my first week.
I am disabled and so my activity level is low. I am mobile in the home and take exercise twice a week (swimming) but unable to walk more than a few feet so have to use a mobility scooter outside the house.
I am concerned that SW diet won't work for me because it doesn't restrict calorie intake. I don't have a lot to lose, just 10lb, but this has crept on over the last couple of years and I don't want it to escalate. Extra weight doesn't help my mobility issues (due to MS).
Does anyone else have any experience of this, or any advise to offer? I don't mind if my weight loss is slow, I just want to lose the 10lb then find a sustainable way of eating to maintain my weight at a healthy (and attractive!) level in spite of my disability.
Thanks for reading this!
Sue