Snacks slimming world free pizza and free crisps

rach1987

Full Member
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 33.9 Loss: 0st0lb(0%)
hi there just wondering if anyone could help me pls.
ive made the syn free pizza with smash , and the slimming world crisps with very thin sliced potatoes and frylight and then oven , i was told they were syn free is that true or is it taking the mick so to speak of the free foods? xx
 
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Kwise1

 THE WISE ONE 
G: 8st3lb
rach1987 said:
i wonder how many syns the crisps would be

I believe you syn it as you would a potato in grams

Kx

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PatchworkPuss

Gold Member
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
You would syn it at the red day rate based on the weight of the potatoes
 

PatchworkPuss

Gold Member
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
No sorry they are not syn free, SW recommend you syn them because it would be easy to eat a lot of potatoes in this form and take in a lot of calories without really realising it. So to protect your losses they recommend synning them so you don't overindulge
 




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