Thank you for your reply. I have been to SW groups a few times over the years. When I rejoined a few weeks ago I did the first week, and lost 21/2 lbs which I was pleased with. However, after weighing, I sat down to wait for it to start and I was really cold, nobody spoke to me. I tried talking to the woman next to me twice and she ignored me. It was a fairly smallish group. Many of the people were sitting around eating their bowls of food which I found off putting. It was my birthday ( I’m retired) and to be honest I felt miserable sitting there. I asked myself why I was sitting somewhere that made me miserable on my birthday, so got up and walked out. I really don’t feel like going back, even though I know the weekly weighing ritual motivates me. It was wasted money paying the joining fee and weekly fees. The leader has not contacted me at all. Sadly, since then I have lost my way and regained the 21/2 pounds plus more. Today I am starting afresh at home and just hope I can do it alone. It’s a bit sad really.