Slimming World Printable food diary

[Tinkerbell123@]

Hi All

Trying to do slimming world at home I'm 3lb off loosing my 1st stone but I've been stuck for weeks.Does anyone have a printable food diary that has been created in word.

Thanks

 

[BrokenMirrors]

There are loads of them! I'm in work so don't have the link I use to hand, but just google printable slimming world food diary and you should get plenty of options.

 

[Tinkerbell123@]

Great thank you

 

[BrokenMirrors]

No probs and good luck! I'm 2.5lbs off my first stone too. Hope you keep us updated on your progress!

 

[Tinkerbell123@]

will do I'm writing everything down this week cause its easy to just snack and forget what you've eaten.

 

[BrokenMirrors]

I agree, I deffo do better when I track as well.

 

[lydia150970]

I just bought a A5 note book and am using that as my diary (its glittery gold so I can see it any where LOL)

 

[Doctor Cox]

You could also get the slimming world summer journal

 

[Babydragon]

I have tried the different planning templates but I prefer to keep mine recorded freehand just in a notebook. I highlight green for speed, blue for Hexs and orange for syns just to make it more visual. At the bottom of each day I count down the syns from 105 starting on day 1 (I know some don't believe in doing this)