Slimming world syns in tesco stewed steak

Discussion in 'Syn Values' started by sweetthing, 17 October 2010 Social URL.

  1. sweetthing

    sweetthing Member

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    Does anyone know how many syns there are in the tins of Tesco Stewed Steak please.
     
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  3. Mummy_Helen

    Mummy_Helen Silver Member

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    Tesco Stewed Steak with Gravy, canned~~ 410g can
    [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green 23½ Syns
     
  4. sweetthing

    sweetthing Member

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    :):):):):)Thank you so very much, I really appreciate your reply.:):):):):)
     
  5. Mummy_Helen

    Mummy_Helen Silver Member

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    You're very welcome :)
     
  6. nannyto9

    nannyto9 Full Member

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    I always keep a tin of Tesco stewed steak in my cupboard its a great filler or quick meal. A tin of that and a couple of handfulls of mixed veg make a great quick stew if you dont have time to cook. Yummy
     
  7. breezerholic

    breezerholic New Member

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    Hi. I'm a little confused guys. Which tesco one is free as they do a couple of tins of their own if memory serves me right. Thank you so much xx
     
  8. dirtydancing

    dirtydancing Gold Member

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    this is an old thread so syn values will most likely have changed.
     
  9. lilili

    lilili Gold Member

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    If it's the stewed steak in gravy then it's 4.5 syns per can x
     
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