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Slow weight loss


Silver Member
Hi Springador :)

Don't give in! Remember, we might not see much of a difference on the scales but we will in our clothes as we lose the inches :) Have you noticed a difference in your clothes?

I got my friend to take my scales away as i used to stand on them EVERY morning and EVERY night :/ The only time i get weighed now is with my Councillor. You might want to remove your scales? My scales always effected me emotionally aswell. If i didn't like what i saw i would eat but if i liked what i saw i wouldn't eat.

Stick with it and you'll get the results you want ;) Good Luck!


Full Member
S: 14st0lb C: 13st5lb G: 10st2lb Loss: 0st9lb(4.59%)
I am so fed up with this, I have been really good for over 2 weeks and only lost about 5 lbs, this really makes me feel like giving up again, I was well in ketosis and have been for days but today I registered negative so why have I come out of ketosis.I dont feel like I have lost any inches either my clothes all feel the same.

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