Slow weight loss

Discussion in 'Cambridge Diet Returners' started by Springador, 5 May 2008 Social URL.

  1. Springador

    Springador Full Member

    Posts:
    310
    Likes Received:
    8
    Start Weight:
    14st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st9lb(4.59%)
    Diet:
    CD
    I am now on day 7 and although I am well in ketosis I have seen very little change on the scales, this really makes this diet seem harder when there is no result, I really feel like giving in.
     
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  3. Feathers

    Feathers Silver Member

    Posts:
    613
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    4
    Hi Springador :)

    Don't give in! Remember, we might not see much of a difference on the scales but we will in our clothes as we lose the inches :) Have you noticed a difference in your clothes?

    I got my friend to take my scales away as i used to stand on them EVERY morning and EVERY night :/ The only time i get weighed now is with my Councillor. You might want to remove your scales? My scales always effected me emotionally aswell. If i didn't like what i saw i would eat but if i liked what i saw i wouldn't eat.

    Stick with it and you'll get the results you want ;) Good Luck!
     
  4. Springador

    Springador Full Member

    Posts:
    310
    Likes Received:
    8
    Start Weight:
    14st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st9lb(4.59%)
    Diet:
    CD
    I am so fed up with this, I have been really good for over 2 weeks and only lost about 5 lbs, this really makes me feel like giving up again, I was well in ketosis and have been for days but today I registered negative so why have I come out of ketosis.I dont feel like I have lost any inches either my clothes all feel the same.
     
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