I know week three is often slow-but I've only lost a pound and a bit between last Thursday (Day 15) and today (Day 21). I know my body may be fighting. I know I'm probably losing inches (well a bit). I know if I'm sticking to SS/+ which I am, it's impossible not to lose. I know the scales are not the best arbiter. But in this particular stretch of weight when I can go from feeling overweight to feeling really rather okay in the space of half a stone- it's still frustrating!! Grrrr!! There, thank you. Just needed a little vent.