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Smash - cheddar and onion flavour


Silver Member
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
Here you go... :)

Smash Smash, Cheddar & Onion, made up with water, dried 100g made up

½ Syn on Extra Easy
Original 3 Syns
Green ½ Syn

S: 22st0lb C: 20st0lb G: 10st0lb BMI: 43.8 Loss: 2st0lb(9.09%)
I've just had this for tea on a green day. Smash, beans & 42g of low fat cheese Yuuuuuumm :)

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