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Smells good... who wants to come round for dinner?

#2
aww thats nice.... the chicken sounds even better at the mo, i'd kill for some soilid's! lol enjoy!
 

emmaleighjohnson

Pink and Fluffy Poster
#4
I've been on CD for three weeks. I did Sole Source up until Wednesday now I am on 810. I had tuna, cottage cheese and salad today. Tommorrow is tuna, fish and salad. Yummmmyyy!!
 

mollydog

Silver Member
#5
You can't have lost all that weight in three weeks?
Seeing those big weight losses keeps me coming back for inspiration. Are you going to post some pics?
 

emmaleighjohnson

Pink and Fluffy Poster
#6
I lost most of it with Slimming World and the last 20lbs with CD.

I have already posted pics http://www.minimins.com/cambridge-diet-forum/48044-photos-me.html but you can see more if you look at my albums.

My actual weight loss has been quite long but not exactly focused.

Progress:
Early November 2004: 16 stones 8.5 pounds
29th November 2004: 16 stones 7.5 pounds (-1)
06th December 2004: 16 stones 2 pounds (-5.5)
13th December 2004: 15 stone 13.5 pounds (-2.5)
20th December 2004: 15 stones 12 pounds (-1.5)
Xmas Holidays
03rd January 2005: 15 stones 9.5 pounds (-2.5)
10th January 2005 15 stones 12 pounds (+2.5)
Off Sick With The Flu
24th January 2005 15 stones 1 pound (-11)
1st February 2005 14 stones 12 pounds (-3)
8th February 2005 14 stones 9 pounds (-3)
15th February 2005 14 stones 7.5 pounds (-1.5)
22nd February 2005 14 stones 11 pounds (+3.5)
1st March 2005 14 stones 8 pounds (-3)
19th April 2005 14 stones 7.5 pounds (a fresh start)


Then I gave up... and started again (almost a year later)
6th February 2006: 15 stones 8.5 pounds (+1 stone 1lb)
13th February 2006: 15 stones 5 pounds (-3.5)
20th February 2006: 15 stones 2 pounds (-3)
27th February 2006: 15 stones .5 pounds (-1.5)
6th March 2006: 14 stones 13.5 pounds (-1)
13th March 2006: 14 stones 11 pounds (-2.5)
20th March 2006: 14 stones 7.5 pounds (-3.5)
27th March 2006: 14 stones 7.5 pounds (0)
3rd April 2006: 14 stones 5.5 pounds (-2)
Away in Manchester for training (work)
Easter Break
24th April 2006: 14 stones .5 pounds (-5)
1st May 2006: 13 stones 8 pounds (-6.5)
8th May 2006: 13 stones 8 pounds (0)
Went to Castleford
22nd May 2006: 13 stones 3.5 pounds (-4.5)
30th May 2006: 12 stones 13 pounds (-4.5)
Couldn't be bothered to go to class
12th June 2006: 12st 13.5lbs (+0.5)
Couldn't be bothered to go to class
26th June 2006: 12st 10.5lbs (-3)
3rd July 2006: 12 st 8lbs (-2.5)
10th July 2006: 12st 6.5lbs (-1.5)
Day Out In London
24th July 2006: 12st 5.5lbs (-1)
31st July 2006: 12st 5.5lbs (0)
7th August 2006: 12st 3lbs (-2.5)
14th August 2006: 12st 2lbs (-1)
Couldn't be bothered to go to class
Bank Holiday
4th September 2006: 11st 12lbs (-4)
I think I've given up!
Working Late
25th September 2006: 11st 12lbs (0)
Anniversary Meal
9th October 2006: 11st 10.5lbs (-1.5)
Training at Work
23rd October 2006: 11st 7lbs (-3.5)
Couldn't be bothered to go to class
6th November 2006: 11st 9lbs (+2)
13th November 2006: 11st 5lbs (-4)
Bike Accident
27th November 2006: 11st 1.5lbs (-3.5)
4th December 2006: 11st 0.5lbs (-1)
11th December 2006: 10st 12.5lbs (-2)
Feeling fat - didn't want to get weighed
Xmas Holidays
1st January 2007: 11st 0.5lbs (+2)
8th January 2007: 10st 12.5lbs (-2)

Third time is a charm... with the Cambridge Diet this time. Attending SW simultaneously from 17th June in preperation for maintanence.
27th May 2008: 12st 1lbs (+1st 2.5lbs)
6th June 2008: 11st 5lbs (-10lbs)
11th June 2008: 10st 13lbs (-6lbs)
17th June 2008: 10st 11.5lbs (-1.5lbs) SW Weigh-In
18th June 2008: 10st 9lbs (-2.5lbs) CD Weigh-In
 


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