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Smoked fish?

S: 14st0lb C: 12st3lb G: 9st7lb BMI: 28.5 Loss: 1st11lb(12.76%)
#1

sukie sue

this is My time to shine!
S: 16st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 3st4lb(20.54%)
#3
Before starting Atkins again I was eating a lot of fish pie/ risotto etc.

I have a big bag of frozen smoked haddock pieces in my freezer that i now have no idea what to do with.

Recipie ideas please! :p
you could make a yummy creamy fish pie made with mached cauli or celariac on top
 

Sarah_P

Happy to be slim at last
G: 11st0lb
#4
Oh I saw a fish cake recipe in the Pig to Twig cookery book. I will post it on the recipe thread tomorrow. It used butternut squash instead of potatos. Was it you Rach that was asking about fish cakes the other day?
 
S: 14st0lb C: 12st3lb G: 9st7lb BMI: 28.5 Loss: 1st11lb(12.76%)
#5
It was me asking about fishcakes.. I love fish!!

Fish pie I always made with flour and milk.. how would I make it atkins friendly??

xx
 

sukie sue

this is My time to shine!
S: 16st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 3st4lb(20.54%)
#6
It was me asking about fishcakes.. I love fish!!

Fish pie I always made with flour and milk.. how would I make it atkins friendly??

xx
not too sure as its not something ive tried yet but i would try with cream and maybe even a little mild cheese, but then again it could be foul:D
 
S: 14st0lb C: 12st3lb G: 9st7lb BMI: 28.5 Loss: 1st11lb(12.76%)
#7
Im sure I saw somewhere a low carb thickening powder thing.. I guess you could make a roux that way?

I managed cheese sauce with phildelphia, and cheddar, I wonder if that might work too.

Hmmmmmm want fish pie!!
 

Sarah_P

Happy to be slim at last
G: 11st0lb
#8
It was me asking about fishcakes.. I love fish!!

xx
Hi Rach, I have put the fish cake recipe on the recipe thread. Let us know how they are if you try them. I love fish and fish cakes, so might have to try these also.
 
S: 14st0lb C: 12st3lb G: 9st7lb BMI: 28.5 Loss: 1st11lb(12.76%)
#9
Thanks for the recipie, it looks yummy. Unfortunately butternut squash is just too high in carbs for me at this point. Will hopefully give it a try a few months down the line.

Food Item:Squash, butternut, boiled
Food Quantity: 1 cup
Carbs: 24.1g
Dietary Fiber: 5.7g
Net Carbs: 18.4g

xx
 

Sarah_P

Happy to be slim at last
G: 11st0lb
#10
You could substitute with turnip or swede?
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#11
You could grill or steam the smoked haddock, it's lurvly!
 


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