smoked pork sausage/quorn sausages

[megygogs]

Can anyone tell methe syn values in smoked pork sausage and do quorn sausages have a syn value i am starting ee Thank you

 

[Kat-A-L]

I think quiet sausages are all free if that helps at all?

Kat x x x

 

[Auburn]

Quorn Sausages are 1 syn each, not sure on the Smoked Pork Sausage I'm afraid

 

[Kat-A-L]

Haha!! I means Quorn.... I seem to have autocorrect in my iPhone that doesn't seem to like the word! lol!!

 

[megygogs]

Thanks folks I'm having quorn sausages for my brkfst with turkey rashers xx

 

[Kat-A-L]

Oooh lovely!! Quorn sausages are my saviour- I eat them with pretty much everything!!