smoked salmon

Discussion in 'Dukan Diet' started by Emms24, 9 May 2011 Social URL.

  1. Emms24

    Emms24 Full Member

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    Hello, I just wanted to check that we can definately have smoked salmon? I've eaten quite a lot of it and it hasn't caused me any problems but just lookin at a pack I just bought it seems to contain a lot of calories. Is it definately ok to eat?

    It's not got anything else added to it.

    Thank you
     
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  3. coxnicole1986

    coxnicole1986 Full Member

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    Just checked book you can eat it to hearts content
     
  4. m-mouse

    m-mouse Not very good at this!

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    Some people find too much of it causes them to retain water.
     
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