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Snack a jacks and best foods for PCOS

snack a jacks jumbo choc chip are 3syns each

the cherry muller are 2syns, lemon cheesecake 1 and rest are free

cant help you with the pcos though


Nojo on the YoYo
PCOS = red days hun. Anything that avoids too much starchy carbs to beat the bloat and the tummy pains. I have 5 red and either 2 green or EE, usually the weekends are EE for roast dinner purposes. Sometimes I just want a plate of SW chips, egg and mushy peas, but I DO pay for it afterwards.

Anything you want to ask about PCOS I don't mind answering. Have had it since I was 15. This is deffo the plan for you though! Good choice!

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