Snack a Jacks - help?

Discussion in 'Syn Values' started by Katerpillar, 28 June 2010 Social URL.

  1. Katerpillar

    Katerpillar Losin the baby weight :-)

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    Hi,

    Can someone please tell me what the syn value is of Salt and Vinegar snack a jacks? I really want some crisps but am looking for something that won't take ALL my syns up :)

    Thank you!
     
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  3. prawnchopSuey

    prawnchopSuey Gold Member

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    I think I'm right in saying all savoury snackajacks in 22g multipack bags are 4.5 syns per bag :)
     
  4. Katerpillar

    Katerpillar Losin the baby weight :-)

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    THANK YOU!! :D

    I have left my Slimming World bible at home today :sigh: Oops! So I am just sticking to what I know is free - until the crisp craving came !!
     
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