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Snack a Jacks

Discussion in 'Syn Values' started by Pinkscrapcat, 23 February 2010 Social URL.

  1. Pinkscrapcat

    Pinkscrapcat Member

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    Current Weight:
    9st13lb
    Goal Weight:
    8st10lb
    Diet:
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    Hi everyone,
    Does anyone know the syn value of the salt and vinegar jumbo rice cakes? (10.5g each)
    Thanks
    I could eat the whole pack at one I think!
    xxxxx
     
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  3. missyxx

    missyxx Full Member

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    they are 2 syns each
     
  4. Pinkscrapcat

    Pinkscrapcat Member

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    Current Weight:
    9st13lb
    Goal Weight:
    8st10lb
    Diet:
    Slimmers World
    Fantastic, thank you. I was hoping you would say .5 though :)
    Thanks xxxx
     
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