Extra Easy snack ideas please

[serenade]

starting today and plan do get a shop in, aside from munching on fruit I need get some snacks in the cupboard that i can prepare quickly preferebly no syn or low syn.

my downfall is feeling hungry and shaky and reaching for a quick sugar fix

thanks

 

[Starlight]

http://www.minimins.com/syn-values/18883-low-syn-treats.html

 

[Starlight]

http://www.minimins.com/slimming-world/158043-snack-ideas.html

 

[becki22]

Starlight did you really lose 18lb in first week??? Was it in sw???

(sorry to hi jack thread)

 

[Starlight]

I did yes but no Im not on SW

 

[becki22]

Wow, well done!! Very impressive

 

[serenade]

thanks for the links, am finding search a bit of a nightmare