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snacks

Curvygirl87

Silver Member
S: 14st4.5lb C: 13st7lb G: 11st9lb Loss: 0st11.5lb(5.74%)
#1

Beckyftwx

Silver Member
S: 11st5lb C: 10st8lb G: 9st7lb BMI: 23.9 Loss: 0st11lb(6.92%)
#3
I just have anything, fruit is probs gunna give a better weight loss though.
 

Kaiku

Full Member
S: 12st12lb C: 12st10lb G: 9st7lb BMI: 32.6 Loss: 0st2lb(1.11%)
#5
What you are eating for your snacks shouldn't matter towards weight-loss as long as you stick to the 100kcal limit. It's just a matter of if you want to eat healthier for yourself.

I read an article about a Professor who lost weight on a junk food diet because he stuck to a kcal limit. He did it in order to prove it wasn't what you ate on a diet but how many kcals you ate would help you loose weight.

I don't think this was the one I read but it's the same kind of story;
Professor Loses 27 Pounds on 'Junk Food Diet' - FoxNews.com
 

TRIVENAM

Getting there!!!
S: 16st0lb C: 15st4lb G: 11st2lb BMI: 35.6 Loss: 0st10lb(4.46%)
#6
What you are eating for your snacks shouldn't matter towards weight-loss as long as you stick to the 100kcal limit. It's just a matter of if you want to eat healthier for yourself.

I read an article about a Professor who lost weight on a junk food diet because he stuck to a kcal limit. He did it in order to prove it wasn't what you ate on a diet but how many kcals you ate would help you loose weight.

I don't think this was the one I read but it's the same kind of story;
Professor Loses 27 Pounds on 'Junk Food Diet' - FoxNews.com
wow,that really makes you think doesnt it peeps,we have spent years (well i have) killing myself eating things that are right for my body and depriving myself of nice things on every diet,so in a word if i stick to my caloric intake everyday it doenst matter if i have a slice of cake or a bun once its in my allowance i can still lose weight!! cool! im gonna try that in 4 weeks time,for one week have something nice everyday and see if i still lose as much! hmmmmm
 

Kaiku

Full Member
S: 12st12lb C: 12st10lb G: 9st7lb BMI: 32.6 Loss: 0st2lb(1.11%)
#7
Let me know how it goes!

It does make for interesting reading when you google things about it.
 

TRIVENAM

Getting there!!!
S: 16st0lb C: 15st4lb G: 11st2lb BMI: 35.6 Loss: 0st10lb(4.46%)
#8
i will indeed,ill wait 4 weeks to see what my usual loss would be and then ill give it a test! how are you getting on today hun!
 

Kaiku

Full Member
S: 12st12lb C: 12st10lb G: 9st7lb BMI: 32.6 Loss: 0st2lb(1.11%)
#10


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