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snugglepuss to glamour puss my diary

Discussion in 'Calorie Counting - Diaries' started by snugglepuss123, 10 February 2011 Social URL.

  1. snugglepuss123

    snugglepuss123 Full Member

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    i thought i would start a diary on here but thought i would first tell you a little about myself.
    i have been yo-yo dieting all my life putting a stone on with each one (i usually follow fad diets that can't be kept to) i was following s/w i did lose a stone but then came to a standstill or put on a lb so decided to start calorie counting i have lost 7lbs in 2 weeks and i realise now why i was struggling with s/w i was simply eating too much :eek: i am allowing myself 1200 calories a day and will log here what i eat every day hopefully it will encourage me to keep on track :)
     
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  3. Rkmriddell

    Rkmriddell Gold Member

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    Look forward to reading your diaries xxx

    Sent from my iPhone using MiniMins
     
  4. lindseydodd408

    lindseydodd408 Gold Member

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    Welcome and good luck, keep us posted. I love to see new people's food, we are all so varied in what we chose to use our calories on! x
     
  5. rosyro

    rosyro Full Member

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    hi great to see your post calorie counting is the way forward xxx totally agree its good to see what other ppl use there cals on x
     
  6. nurseberyl

    nurseberyl Full Member

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    Nice name for your diary! I need to start one, i like looking at what others eat xx
     
  7. snugglepuss123

    snugglepuss123 Full Member

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    Diet:
    dukan
    friday 11th feb day one of my diary

    hi guys thanks :)

    1,200 CALS A DAY

    BREAKFAST- 236 cals
    milky coffee and pear

    LUNCH - 342 cals
    garlic tortilla wrap. wafer thin chicken, lettuce, sweet chilli sauce and extra light mayo

    DINNER - 303 cals
    youngs low fat ocean crumble and brocolli

    SNACKS - 315 cals
    crunchie, 200mls skimmed milk and cadburies light choc mousse

    TOTAL CALS FOR DAY - 1,196
     
  8. xsarahx

    xsarahx Gold Member

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  9. snugglepuss123

    snugglepuss123 Full Member

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    Diet:
    dukan
    hi sarah was going to cook food from fresh but i have a load of ready meals to use up so for now thats what i'm doing and was going to cut all chocolate out but i usually end up bingeing when i don't allow myself some :eek: so think for now as long as i stay under 1,200 cals i will lose !!!!! have a good weekend :)
     
  10. xsarahx

    xsarahx Gold Member

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    I am exactly the same! I used to let myself have a Ripple every day within my allowance! Now, I have a Milky Way instead! I HAVE to have it!
     
  11. rosyro

    rosyro Full Member

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    Diet:
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    im totally the same i have had a milky way every day this week there so yum and you dont feel too guilty, i also have one day off a week so i dont get tempted by junk all week
     
  12. snugglepuss123

    snugglepuss123 Full Member

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    0st9lb(4.79%)
    Diet:
    dukan
    sat 12th feb day 2 of my diary

    i used to love milkyway but the last time i had them tasted really sweet and sickly, i have bought some bars of cadbury caramel this week am not sure if that's such a good idea lol :17729:
    anyway on to today

    BREAKFAST - 296 CALS
    2 chocolate weetabix (am still deciding whether i like these or not)
    400 ml skimmed milk (for drinks through the day as well)

    LUNCH - 353 CALS
    garlic tortilla wrap. wafer thin chicken, lettuce, sweet chilli sauce and extra light mayo (less cals then yesterday found some lower cal chicken) cup of veg soup

    DINNER - 248 CALS
    guacamole, carrot and celery sticks
    pear

    SNACKS - 245 CALS
    cadbury caramel (from multipack)
    cadbury light choc mousse

    TOTAL CALS FOR DAY = 1,142
     
    Last edited: 12 February 2011
  13. snugglepuss123

    snugglepuss123 Full Member

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    Diet:
    dukan
    i meant to say i stayed the same this week but not disappointed as i have lost 7lb in last 2 weeks onward and upward :)
     
  14. xsarahx

    xsarahx Gold Member

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    Diet:
    Calorie Counting
  15. v12345

    v12345 Silver Member

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    Well done, that's half a stone in 2 weeks
    ;-)
     
  16. rosyro

    rosyro Full Member

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    Diet:
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    yeah 7lb in two weeks is mega your body is probably still trying to catch up with it xx
     
  17. Rkmriddell

    Rkmriddell Gold Member

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    Well done - you're doing great! x
     
  18. snugglepuss123

    snugglepuss123 Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    12st0lb
    Lost(%):
    0st9lb(4.79%)
    Diet:
    dukan
    eeek lost my way a bit had a load of family stuff going on and went off plan a bit but back to it now :D
     
  19. lindseydodd408

    lindseydodd408 Gold Member

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    Diet:
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    eek, but very easily done!!! Welcome back, don't let this stop you reach your goal. x
     
  20. snugglepuss123

    snugglepuss123 Full Member

    Posts:
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    Start Weight:
    13st6lb
    Current Weight:
    12st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st9lb(4.79%)
    Diet:
    dukan
    hi all i have changed back to s/w i found the calorie counting is a lot of hassle and have lost 5lbs which i am more than happy about :D
     
  21. Rkmriddell

    Rkmriddell Gold Member

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    And me!!! Second week on plan. Cottage pie tonight xxx

    Sent from my iPhone using MiniMins
     
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