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So badly want food right now.

I'm starving and here is the brain kicking in, suggusting to me to have a salad it not bad for you. I hate when it starts playing these mind games because before I know it, something has gone into my mouth.

Really want to go for a smoke but that means i have to go through the canteen!!!!!

by the way it has taking me ten minutes to write cause of all the spelling mistakes!!!lol
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always lurkin around!
ahhh its not good... its always the worst 1st few days as u prob already know .. wouldnt it be nice if we could just switch that part of the brain off would make this diet so much easier...try and drink some more water arrrrhhh the dreaded water lol keep going hun your doin gr8 xx
Step away from the salad, have a brew and can you not walk the long way round to the smoke shelter? if not make ya brew and walk through the canteen with it go for a fag but whatever you do dont eat !!

Love Gen xx
ewww that lb of fat looks disgusting, if that doesn't put you off.......:argh: good luck hun i know you can resist, your mind is your worst enemy when i comes to food but you control it!!!!!! xxxxxxxxxx kick your mind's lazy ass lol;)
S: 15st0lb C: 15st0lb G: 9st0lb BMI: 36 Loss: 0st0lb(0%)
no no no no no no. now that you've identified that you KNOW that its only your mind playing games, now is the time to work on beating that. That is a food demon and you should use this time to defeat it! Easier said than done I know but we're all here and seriously rooting for you.

I'm sorry you're having a tough time right now, but it WILL pass and you'll soon truly be 'superskinny'
COME ON woman! Keep strong!

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