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So happy!

S: 21st12lb C: 15st2lb G: 12st5lb BMI: 30.4 Loss: 6st10lb(30.72%)
#1

NikkiP

Full Member
S: 11st11.5lb C: 11st5lb G: 10st0lb BMI: 27.3 Loss: 0st6.5lb(3.93%)
#4
mrsthunderbolt said:
Got my 3 stone award tonight, only 11 weeks into the plan. Almost a third of my weigh to target. :happy036:
Amazing. Well done you! Xx

Sent from my iPhone using MiniMins
 
S: 17st0lb C: 14st7.5lb G: 12st0lb BMI: 34.9 Loss: 2st6.5lb(14.5%)
#5
Wow :eek: You are doing really well, good on you! :D
 

shenzi

Gold Member
S: 17st13lb C: 17st0lb G: 11st8lb BMI: 43.5 Loss: 0st13lb(5.18%)
#7
mrsthunderbolt said:
Got my 3 stone award tonight, only 11 weeks into the plan. Almost a third of my weigh to target. :happy036:
Well done! I got my 2 stone today after 11 weeks its a great feeling isn't it x x
 

Stackhead

Slow and steady...
S: 21st9.5lb C: 21st4.2lb G: 14st11lb BMI: 42.8 Loss: 0st5.3lb(1.75%)
#9
Blimey!!

I've been doing SW for about 30 weeks and have just got my 2 stone!!!

Congratulations, you must be ecstatic!!

xx
 
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#12
What a fabulous achievement - way to go!
 
S: 21st12lb C: 15st2lb G: 12st5lb BMI: 30.4 Loss: 6st10lb(30.72%)
#14
Thanks all, just found out I have been nominated for Woman of the year :eek:)
 
S: 11st8lb C: 10st9lb G: 10st0lb BMI: 26.4 Loss: 0st13lb(8.02%)
#16
Congratulations, that is amazing...What is your secret??? Congrats on being nominated for woman of the year too.....fingers crossed for you :)
 

fs22

Full Member
S: 16st3lb C: 13st6lb G: 11st0lb BMI: 35.5 Loss: 2st11lb(17.18%)
#18
Well done, that is fantastic!
 
S: 21st12lb C: 15st2lb G: 12st5lb BMI: 30.4 Loss: 6st10lb(30.72%)
#20
No tips as such, just stick to the plan (I do green days as I am veggie). I always have a good amount of syns, the odd time I have kept them low my losses haven't been quite so good.

I think spicy food aids weight loss so chilli or mushy pea curry is good. I am going to the gym 3 times a week too.

I do always stay to class, I am actually part of the social team as the consultant is a close friend.
 


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