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Extra Easy So I'm on SW week 3....


Used to be fatter
S: 16st2lb C: 13st11lb G: 10st7lb BMI: 34.2 Loss: 2st5lb(14.6%)
Hi All,

On SW week 3 doing the extra easy, and I've maintained... *sigh* :(

I'm not sure where I went wrong, but would be lying if I said I wasn't disappointed.

Had a great first two weeks, being

wk1 -7lbs
wk - 2.5lbs

but have done exactly the same things, and now plateaued. All my SW friends say I should alternate red and green... will this result in more regular losses?

Any longstanders got any advice for me? don't get me wrong - I'm not quitting... giving up has got me to the weight I am today.

Any suggestions would be great.
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Full Member
G: 10st10lb
You've done really well hun! I think it might just be a case that your body needs a week to catch up after having lost 9.5lbs in 2 weeks!! Keep up the great effort this week and hopefully you will see a loss next week :D
I follow EE mainly and I've lost 2 stone in just under 4 months, it does work as long as you count your sins!


Always comes back to MMs!
G: 12st0lb
I usually maintain 1 week in 4 hun, you've done brilliantly to lose what you have over the last few weeks, keep going and the losses will come! xx

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