Step 1 Sole Source So so cold... Any tips

Discussion in 'Cambridge Weight Plan' started by Keen75, 5 March 2014 Social URL.

  1. Keen75

    Keen75 Full Member

    Start Weight:
    13st4lb
    Goal Weight:
    11st0lb
    Diet:
    Cambridge Diet
    Hi!! I'm on day 2 and really struggling ! I'm so cold.. Can't warm up and work in an office of men who won't turn the heating up!!! Any tips for me please !? Help !! XX
     
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  3. Lizwhite29

    Lizwhite29 Gold Member

    Start Weight:
    15st1lb
    Current Weight:
    11st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st10lb(24.64%)
    Badges:
    Maintainer
    Completely normal, I had that. Bath and bed if say.


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb
    Wk5 -3lb
    Wk6 -3lb
    Wk7 -3lb
    Wk8 -STS :-(
     
  4. Soci

    Soci Full Member

    Start Weight:
    15st0lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st4lb(21.9%)
    Diet:
    Cambridge
    I'm constantly freezing too! I've started layering my work clothing, vest top underneath my dress, extra pair of tights and I always bring a cardigan! I've started drinking green tea, that always warms me a bit! I'm cold at home too so I've always got a blanket handy to throw over me and I've bought a hot water bottle too! :)

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  5. Tiggemma

    Tiggemma Silver Member

    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge step 2
    Yup I'm always cold too, really strange as I was always hot before. I go with the blanket option at home and the hot drinks any time!
     
  6. leehal

    leehal Full Member

    Start Weight:
    20st0lb
    Current Weight:
    16st12lb
    Goal Weight:
    16st7lb
    Lost(%):
    3st2lb(15.71%)
    Diet:
    Cambridge SS+
    I really struggled for the first few weeks, no issues now.
     
  7. Kiwichan

    Kiwichan Silver Member

    Start Weight:
    13st5lb
    Current Weight:
    9st12.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st6.5lb(25.94%)
    Badges:
    Maintainer
    Diet:
    CD
    Vats of hot peppermint tea for me too and extra layers.
     
  8. Keen75

    Keen75 Full Member

    Start Weight:
    13st4lb
    Goal Weight:
    11st0lb
    Diet:
    Cambridge Diet
    Ah thanks guys!! Really appreciate ur tips!! Having my second hot drink of the day now! And all layered up !! :) Here's to day 3 !! :) xx
     
  9. Keen75

    Keen75 Full Member

    Start Weight:
    13st4lb
    Goal Weight:
    11st0lb
    Diet:
    Cambridge Diet
    Wow your losses are brilliant !! Well done xx
     
  10. Lizwhite29

    Lizwhite29 Gold Member

    Start Weight:
    15st1lb
    Current Weight:
    11st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st10lb(24.64%)
    Badges:
    Maintainer
    Thank you. X


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb
    Wk5 -3lb
    Wk6 -3lb
    Wk7 -3lb
    Wk8 -STS :-(
     
  11. Clairioushilarious

    Clairioushilarious Full Member

    Start Weight:
    15st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st5lb(28.24%)
    Diet:
    Cambridge Weight Plan
    Absolutely. Hot baths of an evening can work wonders - I guess that won't help much in work, though. :)
     
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