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So so disappointed, am not losing weight!!!!!!!

#1
Last week i lost 1lb, this morning just 3lbs:cry:. This diet is so hard to do then losing 4lbs in 2 weeks. Aaah i just feel like crying. i have a driving lesson with a new instructor in less than an hour and i just dont feel like doing anything now. for 28 days, now 29 i have been 100% so why is the weight still not falling off? Help me before i go insane:confused:
 
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#2
are you drinking lots of water? doing exercise?
at least the weight is coming off slowly so will more likely stay off in the long run.
hang on in there. its takes our bodies time to adjust when dieting!
 
#3
You have to look at your losses as a whole. It might only be 4lbs in 2 weeks but its 23lbs in 4 weeks. Thats an average of 5.75 a week which certainly isnt to be sneezed at. Besides 3lbs a week is pretty much the average weight loss on a VLCD anyway.

For what its worth Ive been having a bad few weeks myself weight loss wise but I know if I keep at it the weight has to come off - its a physical impossibility for it not to. So just hang on in there and it will happen.
 
#4
are you drinking lots of water? doing exercise?
at least the weight is coming off slowly so will more likely stay off in the long run.
hang on in there. its takes our bodies time to adjust when dieting!

Yes to drink loads of water. On a good day 4.5l bad day 3.5l. Am not exercising yet a have a bad knee just been to xray, but do walk 3 times a week. I guess i am so desperate to lose the weight coz my knee is killing me.
 
#5
You have to look at your losses as a whole. It might only be 4lbs in 2 weeks but its 23lbs in 4 weeks. Thats an average of 5.75 a week which certainly isnt to be sneezed at. Besides 3lbs a week is pretty much the average weight loss on a VLCD anyway.

For what its worth Ive been having a bad few weeks myself weight loss wise but I know if I keep at it the weight has to come off - its a physical impossibility for it not to. So just hang on in there and it will happen.
Thanks its just that when you are so desperate you want results. 23lbs is pretty decent though, i just wanted more:rolleyes:. I will stop feeling sorry for myself then and get on with it:eek:.
 
#6
wow as your sts say you have lost a lot of weight in total. its bound to slow down. we didnt gain the weight over night and it will be a slow hard process getting it off but stick with it and you should see reults soon. you have done great so far.
and keep drinking the water ;)
 

mudbabe

Fitness Freak!
#7
I can only agree with everyone else, you have lost over 1.5st in a month, thats amazing!!! Stay with it and remember you can't not lose weight if you stick to the diet.
 
#9
Keep going Divalicious,

I bet you are losing inches, have you checked????
I havent yet will pop in to Tesco to buy a tape measure. Will have to stick to it got my bumper pack yesterday.
 
#10
I can only agree with everyone else, you have lost over 1.5st in a month, thats amazing!!! Stay with it and remember you can't not lose weight if you stick to the diet.
Yes i have to stick to it and it will eventually make sense.
 
#11
Keep going Divalicious,

I bet you are losing inches, have you checked????
Thanks babeam getting a tape measure later on. My boobs that i dearly love are getting smaller it doesnt help coz am small at the top.
 
#12
On a different note my driving lesson has been cancelled:mad: . There was a mix up so its been moved to tomorrow. Really not having a good day. Right am off to Nandos for lunch or i could go for chinese buffet hmmm:). Only kidding lol. The thought did bring a smile to my face though.
 
#14
Starlight seriously whats your secret, u have lost so much. Ok "just 3lbs" is good. Time for school run....
 
#16
I opened this thread really intrigued, but looking at it you are losing weight! You've done fantasticly well, if that was me I would be really pleased. Your losses speak for themselves. I doubt on any other diet you would have lost so much in this short space of time!
Keep your chin up your going great guns
xoxo
 
#17
Thank you Laurie.... Now i realise i have done well x
 
#18
You have done great. I would love to say Ive lost 23lbs in a month. You must be feeling better in yourself and clothes less tight? Well done xxx
 


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