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Red Days so where are the 'only red' people???

Tinkerbellarella

overworked underpaid mum!
S: 18st8lb C: 11st9lb G: 10st0lb BMI: 24.8 Loss: 6st13lb(37.31%)
#1
hiya, just almost at the end of my first week on red, after feeling lousy for a few days today i feel soooo much better! i've tried searching, but can't seem to find much on following the red only plan. in fact i think i only know 1 other person on here doing so. need to find some inspiration for future weeks as i think i'm on red to stay. surely there is more than 2 people doing all red here?
 
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#2
I only do red , although do have a green day once a fortnight ish when the urge for SW chips and beans gets too much !!!!! I love red days and feel much fuller and happier on them . Good luck and if you need any help just give me a shout :D
 

Tinkerbellarella

overworked underpaid mum!
S: 18st8lb C: 11st9lb G: 10st0lb BMI: 24.8 Loss: 6st13lb(37.31%)
#3
hehe i already 'know' you ;) ur one of my fb friends!
 

Tinkerbellarella

overworked underpaid mum!
S: 18st8lb C: 11st9lb G: 10st0lb BMI: 24.8 Loss: 6st13lb(37.31%)
#5
hehe. and u were so right btw. about picking up after a few days. just the dreaded wi to worry about in the evening tomorrow. can't even be naughty as my consultant is one of my fb friends too!
 

Tinkerbellarella

overworked underpaid mum!
S: 18st8lb C: 11st9lb G: 10st0lb BMI: 24.8 Loss: 6st13lb(37.31%)
#7
oooh will do, thankyou. :)
 
#9
Ellebear said:
hello!!! guilty as charged - i am a RED day fan through and through - although Weekends i tend to be a EE girl for ease, and also to have a break from RED.....it says in the books to have a balanced diet you shouldnt do RED all the time.

http://www.minimins.com/slimming-world-food-diaries/133091-ellebears-food-diary-1lb-week-red-days-123.html

Having a red day today- mmmm Nandos!!! I also have a food porn thread too! (see link in my siggie)

x
Sorry EB :) hope you didnt mind me using you as an example-it's just you are such a good shiney example :D xx

Sent from my iPhone using MiniMins
 

*EB*

Gold Member
#10
Sorry EB :) hope you didnt mind me using you as an example-it's just you are such a good shiney example :D xx

Sent from my iPhone using MiniMins
course not honey - i tried to PM you the other day but it wouldnt let me - you need to a) stop being popular and b)clear out your inbox!!!
 
#11
Ellebear said:
course not honey - i tried to PM you the other day but it wouldnt let me - you need to a) stop being popular and b)clear out your inbox!!!
I cleared it straight away! PM away x

Sent from my iPhone using MiniMins
 

zeke

Gold Member
#12
I do red days now about 95% of the time. My second week I didn't lose on EE (my fault I am sure) so I swapped to red and found that the added restriction of red allowed me to be more disiplined. I think I would be ok on EE again now but I am very happy on red so I wait until I fancy a change.
 
S: 13st12lb G: 9st5lb
#13
I am fitting a three red days in this coming week and I hope to do 3-5 red days per week from then on as I know I also lose faster when cutting right back on carbs. I wish I could devote more days to red, but I find it more expensive than green.

I have a food diary set up over in the food diary section, so I will be listing what I am eating everyday if you ever need any inspiration. I read a few peoples diaries to get some new ideas lol x
 

Mizkirsty

Gold Member
S: 17st9.0lb C: 14st11.0lb G: 12st7lb BMI: 34.5 Loss: 2st12lb(16.19%)
#14
I do all red days I find losses are better this way!! Xx
 

nik86

Full Member
S: 19st0.5lb C: 17st6lb G: 12st0lb BMI: 38.2 Loss: 1st8.5lb(8.44%)
#15
Hi I also do 90% red days, however as others have said I add at least 1 green day a week as I find it helps my losses giving my body a change.
 

Tinkerbellarella

overworked underpaid mum!
S: 18st8lb C: 11st9lb G: 10st0lb BMI: 24.8 Loss: 6st13lb(37.31%)
#16
wow i never expected to find other people!lol so nice to see u all, elliebear i will come nosey when i have more time mizkirsty u had the same starting weight as me, currently down to *i think* 12st 10lbs now. big hello to nik, zeke and mel too as well as tigger. think i didn't miss anyone out. is there any kind of red thread to make things easier? jusy curious and all. would be so much easier to find a recipe thread for red, green there is loads for ee. amazed i'm not one of the only ones though!
 

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
#17
I'm also a red girl, much prefer what I can eat on red, and feel much fuller.
The only time that I do extra easy is when I have pasta or rice as part of my main meal, which is only one or the other, once a week, and the occassional green day if I fancy a Mr.mash pizza with lots of cheese.
 

Clareel

Gold Member
S: 16st8lb C: 13st4.6lb G: 10st10lb BMI: 30.3 Loss: 3st3.4lb(19.57%)
#18
My typical week is 3 red, 3 green and 1 EE. Love red days though, I find they make me think about what I'm eating more rather than just making pasta or something simple.

Love butternut squash on a red day, either roasted and mashed or as chips.

Best of luck to you x
 

sweet pink

is losing for shoes
S: 19st13lb C: 13st0lb G: 11st10lb BMI: 27.7 Loss: 6st13lb(34.77%)
#19
I do mostly red days too with the odd EE or green at the weekend. I initially tried it to kick start my losses but after the first week enjoyed it so much that I have tended to stick to it for the majority of the time.
 

Tinkerbellarella

overworked underpaid mum!
S: 18st8lb C: 11st9lb G: 10st0lb BMI: 24.8 Loss: 6st13lb(37.31%)
#20
yeah i have to admit i started red days to rein me in, i cheat too easy i think on ee and by changing plan it was like starting over, did what i intended it to do anyhoo. although i did nick 3 weetabix minis off my son this morning, but i'd not had any hexb's or much else except a banana and some chicken. (wi tonight, so i tend to eat after wi) i have found today that i'm not as hungry as i have been before, don't know if that is just today or what. really wanna give the bns a go tonight, need to figure what to have with it. was gonna try and make chips with it, need something i can make in a chip way to fool my brain. aubergine and me did not agree last night. it was all creamy and slimy and wasn't that nice. so in a soup with that one i think. once i get a new liquidizer after frying the last one making thai chicken cakes the other night.....lol
 


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