Soba Wheat Noodles - syn value?

Discussion in 'Syn Values' started by White Tulip, 14 March 2010 Social URL.

  1. White Tulip

    White Tulip Full Member

    Posts:
    428
    Likes Received:
    10
    Start Weight:
    23st10lb
    Current Weight:
    17st8lb
    Goal Weight:
    11st5lb
    Lost(%):
    6st2lb(25.9%)
    Diet:
    Cambridge Diet, Soul Source
    can anyone help me please with a syn value?

    They are
    Clearspring Organic Soba- Oriental Wheat Noodles with Buckwheat

    I'm guessing as they have wheat in they won't be free on green, but they have no nutritional information on them.

    Cheers.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    These are the only ones listed. Are they dried noodles? If so then all types of dried noodles are free on green/EE

    Clearspring Noodles, 100% Soba, dried 100g dry

    [​IMG] 0 Syn on Extra Easy [​IMG] Original 18 Syns [​IMG] Green Free

    Clearspring Noodles, 40% Soba, dried 100g dry

    [​IMG] 0 Syn on Extra Easy [​IMG] Original 18 Syns [​IMG] Green Free
     
  4. White Tulip

    White Tulip Full Member

    Posts:
    428
    Likes Received:
    10
    Start Weight:
    23st10lb
    Current Weight:
    17st8lb
    Goal Weight:
    11st5lb
    Lost(%):
    6st2lb(25.9%)
    Diet:
    Cambridge Diet, Soul Source
    aha - it is those - yes! I guessed because they were buckwheat they might be sinned but it seems not, thankyou.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...