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Solo slim food diary

JenMcG

Rosemary Conley convert!
S: 15st7lb C: 14st7lb G: 10st0lb BMI: 34.8 Loss: 1st0lb(6.45%)
#1
Breakfast - 40g (red portion pot) of Special K with semi-skimmed milk

Lunch - SS Carrot and Coriander soup with one slice toast and 30g Tesco Extra Light soft cheese; Spelga Fat Free yoghurt; fruit pot

Dinner - SS sausage casserole with 12og new potatoes and veg

Snacks - 10 grapes; SS nutrition bar

Total - 1193 calories
 
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JenMcG

Rosemary Conley convert!
S: 15st7lb C: 14st7lb G: 10st0lb BMI: 34.8 Loss: 1st0lb(6.45%)
#3
Thanks hon :)

Sunday 28th August

Breakfast - 40g Special K with raspberries and blueberries

Lunch - spicy beef and tomato soup (solo slim)
Wholemeal roll

Dinner - solo slim Thai curry, 65g noodles and extra veg

Snacks - del Monte fruit pot; shape zero yogurt; crackerbread with extra light soft cheese and slice wafer thin ham

Total - 1200 calories
 

JenMcG

Rosemary Conley convert!
S: 15st7lb C: 14st7lb G: 10st0lb BMI: 34.8 Loss: 1st0lb(6.45%)
#4
Monday 29th August

Breakfast - scrambled egg and slice of wholegrain toast; apple

Lunch - SS Three bean and chorizo soup; wholemeal roll; Shape Zero yoghurt

Dinner - SS Lamb Hotpot; 120g new potatoes

Snacks - Skinny Cow Mint ice cream

Total calories - 1137

Tuesday 30th August

Breakfast - Special K with milk; small banana

Lunch - SS Minestrone soup; wholemeal roll; shape zero yoghurt

Dinner - SS Beef meatballs and potato; 120g potatoes

Snacks - 2 slices crackerbread with 30g extra light soft cheese and 2 slices ham; 10 grapes; Del Monte fruit express; Hartleys sugar free jelly

Total calories - 1192

Exercise - 28 mins brisk walk - 137 calories used
 

slim1day

Silver Member
S: 15st10lb C: 15st10lb G: 10st0lb BMI: 38.4 Loss: 0st0lb(0%)
#5
Hi Jen,
How are you finding the Solo Slim meals?
Haven't started my box yet as still finishing exante packets off.
 

JenMcG

Rosemary Conley convert!
S: 15st7lb C: 14st7lb G: 10st0lb BMI: 34.8 Loss: 1st0lb(6.45%)
#6
Hi Alison

I'm really liking it! Sounds weird but I don't really feel like I'm dieting except that I don't have a cheeky choccy bar every now and then. The only soup I didn't really like was carrot and coriander, which is weird as I normally like that flavour. My fave soup is spicy beef and tomato - really yummy. I haven't yet found a dinner I don't like, and it's hard to pick a favourite! I don't like kidney beans and have to pick them out, which isn't great for the chilli as there's loads of them! There was still a lovely taste to it.

I mostly love how easy it is, and the only choice is what pouch to have! I have done Cambridge before and I hated how I couldn't get excited about what dinner etc I was going to have, whereas with this I still look forward to food :D I'll have to see how my weight loss goes but so far I would recommend to anyone x
 

JenMcG

Rosemary Conley convert!
S: 15st7lb C: 14st7lb G: 10st0lb BMI: 34.8 Loss: 1st0lb(6.45%)
#7
Wednesday 31 August

Breakfast - slice wholegrain toast and 1/2 snap pot of beans; apple

Lunch - chunky vegetable soup; wholemeal roll; Shape Zero yoghurt

Dinner - chilli and rice; slice of wholegrain bread

Snacks - 2 slices crackerbread, extra light soft cheese and 2 slices ham; Hartleys sugar free jelly pot; SS nutrition bar; skinny cow lolly

Total - 1187 calories
Exercise - 1.2 mile brisk walk - 137 calories used
 


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