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some advice please

Hi all

I went to the nurse the other day to talk about starting xenical and she has said i am an ideal candidate:)

She has said i need to lose 4lb in a month to show my commitment to it. I was going to use my usual weight watchers to lose this but i was just wondering if the rosemary conley plan is closer to the xenical plan? I have noticed that she advises to eat everything with less thean 5% fat which is the xenical rule too isnt it?

I want to get myself into the way i am going to be eating for the forseable future, so as not to be thrown in at the deep end :eek:

Any advice appriciated
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I know a few people do the weight watchers plan and are on xenical but yes, low fat probably would be better

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