• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Somebody please settle my mind

S: 14st8lb C: 14st5lb G: 10st0lb BMI: 34.5 Loss: 0st3lb(1.47%)
#1
Hey Guys,

I have prev SW'd before but yesterday started a new class and back on the wagon.
I did really well all day, got home from work at 9pm looked at my food diary and realised I hadnt actually eaten any meat all day so I thought- Its a green day technically - so i am entitled to another HEA + B. So off I went and got some weetabix and milk.

But today i feel I shouldn't have done that and I feel I wasnt 100%? Can any one shed some light?

Heres my diary:

Breakfast - 2 x nimble (HE) Baked beans and 2 x triangles LC light melted on top (1/2HE). Banana and strawberries

Lunch: 2 eggs 'fried' with slimming world chips and massive salad.

Dinner: 2 x mini fresh veg samosas ( 2x3syns) pasta pot shot with microwave mixed veg.

Snacks : 2 x mullar light, apple, banana and grapes 3xLC light (1/2 HE)

Supper: Weetabix and milk ( 2 x HE)

Thanks

Laura xxxx
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 12st0lb C: 10st13lb G: 8st13lb BMI: 28 Loss: 1st1lb(8.93%)
#3
To me, that sounds spot on.

As long as you were hungry for the extra hx. You dont have to have it so if you were just having just because you could, then you probably shouldnt. If you were hungry, then thats what its for.

Im fairly new to this too and am only doing red days but it sounds good.
 

wenchie

Silver Member
S: 18st4lb C: 12st1lb G: 10st7lb BMI: 28.1 Loss: 6st3lb(33.98%)
#5
Looks like a perfectly fine green day to me (actually, given you've had more sfree, it's probably healthier than the average green day, if anything).
 
S: 14st8lb C: 14st5lb G: 10st0lb BMI: 34.5 Loss: 0st3lb(1.47%)
#6
Sorry should have mentioned I was planning on an EE day! haha! that prob didn't help!
Hmmm i am surprised how much I enjoyed and unplanned Green day!

As you can see got a lot to lose- so hoping for some super speedy losses!

xxx
 

LisaC

Gold Member
S: 17st0lb C: 17st0lb G: 10st6lb BMI: 40.2 Loss: 0st0lb(0%)
#7
Sorry should have mentioned I was planning on an EE day! haha! that prob didn't help!
Hmmm i am surprised how much I enjoyed and unplanned Green day!

As you can see got a lot to lose- so hoping for some super speedy losses!

xxx
Thats why I was confused with the HEX's, thought maybe I'd read it wrong ;)

I'm veggie so its Green/EE all the way for me & I'm never hungry! Keep us posted with how you're doing xx
 
S: 14st8lb C: 14st5lb G: 10st0lb BMI: 34.5 Loss: 0st3lb(1.47%)
#8
haha! silly me !

Awh! will do Lisa!

You look like you have done amazing- how are you finding it all? xxx
 

LisaC

Gold Member
S: 17st0lb C: 17st0lb G: 10st6lb BMI: 40.2 Loss: 0st0lb(0%)
#9
haha! silly me !

Awh! will do Lisa!

You look like you have done amazing- how are you finding it all? xxx
Thank you :) Although if I'm honest I'm constantly disappointed in my weightloss, for every good week I'll have two bad weeks even though I always stick to plan 100%. Its just a pattern I have to accept :( This is my third time around doing SW, I do it at home & this is the most I've lost so far. I'm never hungry which is probably why I love (& rave about) SW so much :)
 
S: 14st8lb C: 14st5lb G: 10st0lb BMI: 34.5 Loss: 0st3lb(1.47%)
#10
Ah, yeah! Yep this is my 3rd time round too, 2nd time i did from home and i just couldn't hack it. SO i rejoined again and taking it day by day and hoping it all comes together. I was in a nightclub the other night and overheard 2 'friends' speaking about my weight saying that i could never lose it- as horrible as it is, its what had given me the kick to get back into it - plus one of the girls i really dont actually like and to see her face when I'm skinny ;) haha! Thats my motivation! xxxx
 


Similar threads



Top