• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Someone smack me!


Lovin it !!! :)
Hey - you can be great again - try not to set deadlines on yourself, take each day one at a time, try to avoid the scales and try to focus on what you have achieved so far - great advice I know from someone who constantly goes up and down in weight and emotions, but.............it is the answer - when we set deadlines on ourselves - ie - must lose 2 stone by such and such - must fit into this or that by whenever - we nearly always fail. Us foody's are good at setting totally unachievable deadlines then beat ourselves up when we don't achieve it - best to just try and focus on small, short term goals which are achievable and then move on to the next. Good Luck


Gold Member
G: 12st0lb
Right slapping over .....now put today and the other days behind you and get back on track in the morning.......I will be joining you too.
Oh no!! Steph!!! You are very very naughty! ;o)

Just forget it and get back on track today. Put it behind you and start over...don't do what I did last week and turn into a full weeks disaster rather than just a day!


Similar threads