Someone smack me!

Discussion in 'Weight Watchers' started by Lighterlifer, 2 June 2007 Social URL.

  1. Lighterlifer

    Lighterlifer Silver Member

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    Start Weight:
    16st1lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st10lb
    Lost(%):
    1st5lb(8.44%)
    Diet:
    Exante
    I was doing great for a few days and today has put all that in the bin! Im going on holiday in less than 5 weeks and I really dont know how to get myself motivated like I once was! HELP HELP HELP HELP!!!! :eek:
     
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  3. sonkie

    sonkie Gold Member

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    [​IMG] Will this do....?
     
  4. fitz

    fitz Lovin it !!! :)

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    Hey - you can be great again - try not to set deadlines on yourself, take each day one at a time, try to avoid the scales and try to focus on what you have achieved so far - great advice I know from someone who constantly goes up and down in weight and emotions, but.............it is the answer - when we set deadlines on ourselves - ie - must lose 2 stone by such and such - must fit into this or that by whenever - we nearly always fail. Us foody's are good at setting totally unachievable deadlines then beat ourselves up when we don't achieve it - best to just try and focus on small, short term goals which are achievable and then move on to the next. Good Luck
    Bev
     
  5. sonkie

    sonkie Gold Member

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  6. sonkie

    sonkie Gold Member

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    Right slapping over .....now put today and the other days behind you and get back on track in the morning.......I will be joining you too.
     
  7. Starlight

    Starlight Gold Member

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    :whoopass: Consider yourself smacked!!

    Dont beat yourself up about whats happened. Draw a line under it and start again. Start on Monday and be one of the Monday gang ;) lol
     
  8. Marie_D

    Marie_D Gold Member

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    Oh no!! Steph!!! You are very very naughty! ;o)

    Just forget it and get back on track today. Put it behind you and start over...don't do what I did last week and turn into a full weeks disaster rather than just a day!

    x
     
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