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Somerfield Pasta & Sauce Creamy Cheese

Discussion in 'Syn Values' started by Laddiesboy, 30 January 2010 Social URL.

  1. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    Help please!!

    I want to make the double pasta lasagne tomorrow, but can't get hold of the Batchelor's pasta n sauce that I need, so have got a few replacements. Three of them are Batchelors and low in syn, but it is the other I would prefer to have, but I can't work out the syns lol.

    It isn't listed under the syn listings on the SW website, and although I have plugged the numbers into the syn calculator I am never sure I am right!

    Here are the figures, I wonder if someone can help me with the calculations!

    half a pack cooked as directed without butter:
    237 calories, 10.1g protein, 40.9g carbohydrates, 3.7g fat. Pack size is 110g but of course that is dried, and not sure how to factor that in.

    I suspect it will be a lot of syns, but that's not a problem as we can just plan around it. Just need to know lol.

    Hope someone can help, thanks in advance :)
     
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  3. evethewitch

    evethewitch Silver Member

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    4 Syns per package/portion on Green
    thats what i get it to using the pasta as a free food hope its right :)
     
  4. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    Thanks eve, I posted the same thing on my FB status too, got several replies, and not one of them has been the same yet :(

    Why is it so hard to work out lol.

    Think I'll have to have something else, not gonna risk getting it wrong.
     
  5. stephie0611

    stephie0611 needs to focus!!!!

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    i got 1 syn per portion on green, but who knows, knowing me i'm probably wrong lol. xx
     
  6. Circes

    Circes Strutting her stuff

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    I got 1 syn as well. That was doing it by serving size, with 55g (half the pack) as the serving.

    HTH
     
  7. stephie0611

    stephie0611 needs to focus!!!!

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    oh i never did 55g, i put in the 110g, so where did i go wrong getting the 1 syn for it? xx
     
  8. Circes

    Circes Strutting her stuff

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    I've seen that a few times when using the syn calculator - no matter what you put in the serving size box the answer stays the same! I say only use the calculator as a last resort as it's obviously not to be trusted!
     
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