Soon2b's diary

Discussion in 'Slimming World - Food Diaries' started by soon2Byummymummy!, 20 November 2010 Social URL.

  1. soon2Byummymummy!

    soon2Byummymummy! Silver Member

    Posts:
    843
    Likes Received:
    11
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Hi Everyone just in the middle of my first week on slimmin world extra easy. lost 3 stone last year with lipotrim but all but 10lb has gone straight back on!!!:mad::break_diet:So now gonna try and get off what i need to with slimming world am prepared to be here for the long hall realised there is no quick fix. Here's my diary for today. any advice or tips much appreciated!!:)

    Extra Easy
    HXa will always be 250ml ss milk.

    Breakfast-8am.
    1 slice WM toast (HXB)
    tim chopped tomatoes
    2 boiled eggs
    cup of tea with milk from allwance.

    Lunch-12.30pm
    Jacket Potatoe
    5 slices wafer thin ham
    baked beans
    bananna

    4pm
    Jacket potatoe
    sweetcorn
    tuna (canned in brine)
    extra light mayo 1 level tbsp = 1/2 syn.

    Supper-7.30pm.
    WW sweet chilli chicken=2 1/2 syn
    2 clementines
    Mullerlight Manadarin Yoghurt.

    Snacks
    Mullerlight strawberry youghurt
    Alpen light choc & fudge bar=3 syns
    Jelly tots 46g bag (shared with DD)=7 syns.

    WATER=2 LITRES :checkmark green:

    TOTAL SYNS = 13....
    Let me know if there is anything wrong guys will appreciate it being my first week!!!
     
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  3. soon2Byummymummy!

    soon2Byummymummy! Silver Member

    Posts:
    843
    Likes Received:
    11
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Sunday 21/11/2010

    HXa = 250 ml ss milk

    Breakfast
    28g porridge
    bananna
    2 clementines

    Lunch
    5 thin sliced turkey
    chicken breast pieces
    2 boiled eggs
    cherry toms
    beetroot
    pickled onions
    mixed lettuce, cabbage & carrots
    sweetcorn
    cucumber

    Dinner
    Syn free thai beef stir fry.:)
    UB express chicken sav rice = 2 1/2 syns

    Snacks
    Manadarine mullerlight yoghurt
    3 custard creams = 9 syns :eek:

    drank 1.5 litres of water
    diet coke

    swam 20 lengths in the pool!:D:)

    Again if anyone has any advice/tips for me please reply much appreciated!!:)
     
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