Still Climbing That Hill!
I just cant seem to get back on the wagon, every day i say today's the day then ............ disaster! Im stuffin something down my throat without even a second thought. The last week i have been wheezing constantly and coughing and also i have been short of breath by taking just a few steps and still im shovelling crap into me it's like being possessed:cry::cry::cry::cry: i just cant stop. I have wasted so many shakes and soups through starting each day and then giving in, it's got to the stage i don't even feel guilty any more when i give in, i just tell myself I'll start AGAIN tomorrow and at the time i really mean it but then tomorrow comes and..........the rest is history! It's a vicious circle i just cant seem to break :cry::cry: Im getting older by the day and i need/have to do this for my health. I have started today again and so far so good don't know how long it'l last though :sigh::sigh: I have considered doing SW/WW again but know for a fact the slower weight losses will get to me after a couple of weeks. I actually enjoy the shakes and bars on Exante and am gradually enjoying starting to enjoy the soups again so cant understand why i feel the need to keep eating ALL the time, and it's not just a small snack here and there it's anything i can get my hands on at the time