Sophs Diary

Discussion in 'Weight Watchers - Food Diaries' started by Cheekysoph, 14 July 2009 Social URL.

  1. Cheekysoph

    Cheekysoph Full Member

    Posts:
    142
    Likes Received:
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    Current Weight:
    14st0lb
    Goal Weight:
    12st1lb
    Diet:
    Weight watchers
    Hi everyone! :D
    I joined ww last wednesday and initally started of ok then I hit the weekend and it all went down hill.
    I blame the hormones (time of the month) Back on track today tho :)

    My name is Soph and i'm currently 14.13 my goal is 12.13. I'm allowed 21points on the plan.

    Any comments are welcome as I will need help

    Tues 14th

    B: X2 WW danish bread 3.0, l/f spread 1.0 and jam 1.0. Small glass of tropical juice 1.0. Milk for coffee 2.0. Total for breakfast 8.0

    tb: x2 lemon and ginger ww biscuits 1.5

    L: Pasta ravoli homemade with o.o sauce. est 5.0

    D: Prawn Paella will need to work out points.

    Exercise: gym 80 mins
     
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