msblonde
a new way of living!
Hi all,
hope you are all haivng a great day!
I have had a sore throat for a couple of days now, and felt a bit icky earlier.
is there any sugar free throat sweets that i can have on the 810 plan?
I would gargle with dispersible aspirin but i take 2x 800mg ibuprophen every day so cant add aspirin to it.
i was naughty last night and had a lemsip. i figured even if it knocked ketones out i would sleep through it, did wake up feeling hungy but porridge sorted that out.
anyone suggest anything i can have?
thanks in advance
Helen xx
hope you are all haivng a great day!
I have had a sore throat for a couple of days now, and felt a bit icky earlier.
is there any sugar free throat sweets that i can have on the 810 plan?
I would gargle with dispersible aspirin but i take 2x 800mg ibuprophen every day so cant add aspirin to it.
i was naughty last night and had a lemsip. i figured even if it knocked ketones out i would sleep through it, did wake up feeling hungy but porridge sorted that out.
anyone suggest anything i can have?
thanks in advance
Helen xx