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Sorry- another q!! Gravy

Discussion in 'Lipotrim Refeeding' started by liz0703, 3 October 2009 Social URL.

  1. liz0703

    liz0703 Silver Member

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    Start Weight:
    17st3lb
    Current Weight:
    9st5lb
    Goal Weight:
    9st9lb
    Lost(%):
    7st12lb(45.64%)
    Diet:
    Lipotrim Re-feed (from Wed 30th Sept 09)
    Are we allowed gravy?? On day 4. Was going to make it with the veg water, and veg granules and herbs. Not a great amount, just a but to pur over my mash, quorn sausages and veg for tea.
     
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  3. liz0703

    liz0703 Silver Member

    Posts:
    538
    Likes Received:
    16
    Start Weight:
    17st3lb
    Current Weight:
    9st5lb
    Goal Weight:
    9st9lb
    Lost(%):
    7st12lb(45.64%)
    Diet:
    Lipotrim Re-feed (from Wed 30th Sept 09)
    Didn't have a reply before tea, so chose to have just in case we weren't allowed it. Didn't want to break the rules lol.
     
  4. summergurl

    summergurl ♥3 Years Maintaining♥

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    Start Weight:
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    Lost(%):
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    Diet:
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    So you didnt have it?
    It's not allowed i dont think - best just sticking to the sheet :)
     
  5. liz0703

    liz0703 Silver Member

    Posts:
    538
    Likes Received:
    16
    Start Weight:
    17st3lb
    Current Weight:
    9st5lb
    Goal Weight:
    9st9lb
    Lost(%):
    7st12lb(45.64%)
    Diet:
    Lipotrim Re-feed (from Wed 30th Sept 09)
    Sorry, missed a word out in my post. No I didn't have it, thought best not to risk in case it was a no no. Glad I didn't!! Thanks Tanya
     
  6. summergurl

    summergurl ♥3 Years Maintaining♥

    Posts:
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    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    Good girl! :) LOL
     
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