Sorry- another q!! Gravy

Discussion in 'Lipotrim Refeeding' started by liz0703, 3 October 2009 Social URL.

  1. liz0703

    liz0703 Silver Member

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    Are we allowed gravy?? On day 4. Was going to make it with the veg water, and veg granules and herbs. Not a great amount, just a but to pur over my mash, quorn sausages and veg for tea.
     
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  3. liz0703

    liz0703 Silver Member

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    Didn't have a reply before tea, so chose to have just in case we weren't allowed it. Didn't want to break the rules lol.
     
  4. summergurl

    summergurl ♥3 Years Maintaining♥

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    So you didnt have it?
    It's not allowed i dont think - best just sticking to the sheet :)
     
  5. liz0703

    liz0703 Silver Member

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    Sorry, missed a word out in my post. No I didn't have it, thought best not to risk in case it was a no no. Glad I didn't!! Thanks Tanya
     
  6. summergurl

    summergurl ♥3 Years Maintaining♥

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    Good girl! :) LOL
     
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