sorry but personal question???

Discussion in 'Slimming World' started by FloridaGirl, 13 December 2009 Social URL.

  1. FloridaGirl

    FloridaGirl Full Member

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    :wave_cry: Hi there,
    just wondered if anyone else suffers from bloatedness and wind on this diet? (what a question!!)
    I ve been on this diet for 9 days and lost 3lb but the past three days I ve felt really bloated and full of wind. (its not time of the month or anything)
    I do extra easy or green days and I guess is all this friut and veg that I am eating!!!
    any suggestions to get rid of this??
    thank you!!
     
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  3. FloridaGirl

    FloridaGirl Full Member

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    Just seen the thread on here regarding this same problem ha ha!!! at least I am not alone!!!!!!!!!!!!!!!!!!!!!!!!!!!
     
  4. pizzle84

    pizzle84 I will do this!!!

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    i asked the same thing earlier today!!!! lol
     
  5. Littleslimmingbee

    Littleslimmingbee Gold Member

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    .. Iv always been quite windy :D But its deffinatly worse haha
     
  6. cheekychinchilla

    cheekychinchilla Gold Member

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    This! Lol :D
     
  7. Sticky

    Sticky I will succeed!!!

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    Erm...yes! x
     
  8. Devon Dolce

    Devon Dolce 1lb at a time!

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    Yep me too! Try peppermint tea xx
     
  9. Esme

    Esme Gin and tonic please!

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    Yep! I think that's why you need to drink so much water, and peppermint tea helps too, if you can stand it :D
     
  10. Laurie

    Laurie MM addict

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    dont like water much can i have loads of weak sugar free squash would this help
     
  11. *Cherry On Top*

    *Cherry On Top* Full Member

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    avoid cauliflower, broccoli, sprouts, baked beans etc and u should find it a bit better. u can take charcoal tablets (holland and barrett) which are supposed to help, but i find if i eat the above foods im very lonely in my house as oh runs off to hide!
     
  12. Mim

    Mim Full Member

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    there is another thread about this , activia fat free yogurts are recomended there, the big ones are 4 for 2 pound at Tesco's at the mo. I have bought some and wil see if they help, thanks for the peppermint tea tip....I love the stuff. Staying away from baked beans might also be an opption.....but I am well into baked potatoes with cheese and beans at the moment. LOL
     
  13. kissme

    kissme Gold Member

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    Lol make sure you get rid of the windypops before your WI you could shift an extra pound lol!
     
  14. natasha1974

    natasha1974 Silver Member

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    lmao my hubbys getting a lttle fed up with the wind to just tell him if he wants a slmmer me he just has to put up with it:D
     
  15. Lucky7

    Lucky7 Gold Member

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    The diet activia yogurts are really lovely, and make a BIG difference to this problem. One or two a day and you'll soon be sorted.

    x
     
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