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Sorry girls but...

yumyum

Full Member
S: 15st1lb G: 10st0lb
#1
After much thought that i've decided that i'm having a break from Lt until after my birthday.
Going to look at it that i did well to loose 1 1/2 stone for my birthday..and then next monday treat my weigh in as a fresh start!,
As usual everyone's been so supportive and sorry to let you down but i know me and i no i'll pick over the weekend so gonna be up front enjoy my birthday celebrate my loss and then set myself a summer challenge from monday .
Hope everyone has a good weekend keep up the shakes and hope your there to kick my butt monday when i report a 7 + WI!!! xx:copon:
 
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ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#2
Have a great birthday chick!

Since your not refeeding properly try to stay away from too many carbs, but make sure you have enough to knock you out of ketosis before you drink any alcohol xx
 

urban

Full Member
S: 23st0lb G: 18st0lb
#3
yeh have a great birthday
 
#6
Yes, try and follow refeed as much as you can, but especially the first day or two, and keep the carbs low, you shouldnt gain too much.

Have a great birthday and see you Monday lol xx
 

MiniB

Here we go again!
#7
Toni, firstly you haven't let us down.

Have a fantastic birthday weekend and look forward to seeing you back on board on Monday (I'm not jealous at all!).

Have a great time.
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#8
Yeah what the others said - try and avoid the bad carbs and hopefully you wont put too much back on! :)

Oh - and you know i will be waiting for you monday to kick yer butt back in gear! hahaha :)
 
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
#9
Have a lovely time on your birthday, hun. We will welcome you back with open arms! :birthday: :grouphugg:
 

*KEZZA*

Full Member
S: 12st7lb C: 10st6lb G: 10st0lb BMI: 23.6 Loss: 2st1lb(16.57%)
#10
Enjoy your weekend and bday!
 

yumyum

Full Member
S: 15st1lb G: 10st0lb
#11
Thanks girls....well today i thought id pig out but didnt have much of a appetite!...cant believe it even thought about having my shakes as usual tomoorow....???what on earth is that about! lol, thanks for your support your really helping me !! big hugs x
 

Cheralyn

Full Member
S: 13st9lb C: 12st5lb G: 10st7lb BMI: 26.3 Loss: 1st4lb(9.42%)
#12
Hope you have a good birthday Toni but I must warn you that I came off lipotrim for a week and then went back on it, only lasted 2 days and I just can't stop eating, I can't believe that I'm struggling so much as when I first started found it quite easy to get in to. I've just posted a message on here asking for somebody to kick my ass, I think its what I need.
 

BlackRose

Gold Member
S: 15st0lb C: 15st0lb G: 9st0lb BMI: 36 Loss: 0st0lb(0%)
#13
No, you are not letting anyone down. This is YOUR journey and YOUR life so you have to make sure you enjoy it and make the most of it. We can't focus on our weights and diet all the time so relax. Have a good weekend and then get started on you new goal come monday.

It's all good baybee, it's all good!! :D
 

yumyum

Full Member
S: 15st1lb G: 10st0lb
#15
Well girls i've had the best birthday!!:thankyou:, i'm glad i came off Lt but must admit it was always on my mind and i am looking forward to tomorrow and getting back into the routine, I did enjoy my food :eatdrink051:but i enjoyed wearing my size 14's more!!
i had some vouchers to spend so thought i'd treat myself to some new jeans and the feeling of going into next and picking up size 14's and them fitting made my day!, but i put them back as i want to loose more weight and get to my goal!!, so girls i do believe i'm back on track:angel09:
 

louizekj

Silver Member
#16
Awww honey i'm glad you enjoyed yourself off the diet and had a lovely birthday! And its even better that your keen to get straight back on it sometimes it can work the other way having a few days off can't it :)

Oooo i'm sooo jealous your in a size 14...i want that nowww!! Thats brilliant you must feel so good!! Are you still going for your weigh in tomorrow?xx
 

yumyum

Full Member
S: 15st1lb G: 10st0lb
#17
Awww honey i'm glad you enjoyed yourself off the diet and had a lovely birthday! And its even better that your keen to get straight back on it sometimes it can work the other way having a few days off can't it :)

Oooo i'm sooo jealous your in a size 14...i want that nowww!! Thats brilliant you must feel so good!! Are you still going for your weigh in tomorrow?xx
Thanks hun, going to WI on tuesday as i'm on a 10-10, and tues are better for me..started a new thread .."i'm Back" x
 
S: 13st13lb C: 12st11lb G: 11st0lb BMI: 28 Loss: 1st2lb(8.21%)
#18
Glad you had a fabulous birthday, sometimes we need to let our hair down and ou have remained focused so im sure you will be back into it this week. :O)

xxx
 

Nikita10

Full Member
S: 15st4lb C: 11st7lb G: 11st7lb BMI: 27.6 Loss: 3st11lb(24.77%)
#19
Hi well done Toni, hope you had a great birthday xx

Size 14 wow, I wish..... Glad your in the right frame of mind to return to it tomorrow, good luck hun xxx
 


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